New Zealand Vegetarian Restaurants, Stores, Recipes, & More


  • Chickpea Curry

    New Zealand Vegan Food Boxes

    Home delivered food bags or boxes have taken off here in New Zealand in recent years. They're providing easy and healthy meal options for families, couples and singles who struggle with deciding what’s for dinner each ...

  • Larrys Gold

    Interview With A Vegan Dairy Farmer (Who Is Converting To Hemp)

    We were intrigued to hear about vegan dairy farmers in Reefton that are transitioning over to ...

  • Going Vegan

    The rapid rise of veganism in New Zealand over the past couple of years has seen ...

  • New Zealand Vegan Wine List

    It’s not always easy sourcing a good vegan wine, so we’ve compiled this list as a ...

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Many New Zealanders choose to follow a vegetarian or vegan diet for health, humane, environmental and ethical reasons.

Vegetarians New Zealand supports vegetarians and vegans in their lifestyle and to help them meet like-minded people.


All NZ
  • Raw Sugar Cafe

    • Christchurch
    • 100% Vegetarian

    Vegan friendly cafe based in central Christchurch serving delicious meals and great coffee. Gluten free, allergies and intolerance's well catered for. 

  • Arrowtown House Boutique Hotel

    • Queentown
    • Vegetarian Options

    Chef-Owner Jeanette Brough won the breakfast category in the The New Zealand Vegetarian Dish Challenge. (more…)

  • Krishna Food Caravan

    • Nelson
    • 100% Vegetarian

    A vegetarian food stand selling cheap and cheerful Hare Krishna inspired food. (more…)

  • Mikano Restaurant and Bar

    • Auckland
    • Vegetarian Options

    Mikano is Auckland's most exciting dining experience offering stunning views in an elegant setting. (more…)

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  • Harbour Co-op

    • Christchurch
    • Vegetarian Options

    Formerly Lyttel Piko, this iconic wholefood and organics store has a new lease on life. (more…)

  • ROAR Food

    • 100% Vegetarian

    Organic, raw, vegan and gluten free, the ROAR range of healthy foods includes ancient superfoods, activated ...

  • Grater Goods

    • Christchurch
    • 100% Vegetarian

    Christchurch based vegan butchery and deli specialising in vegan meats and cheeses.

  • The Cruelty Free Shop

    • Auckland
    • Vegetarian Options

    The Cruelty Free Shop provides cruelty free and vegan items. (more…)

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Product Ranges

  • Soyworks

    Enjoy naturally made soy and tofu products sold at a number of New Zealand stores.

  • The Hemp Farm

    The Hemp Farm is New Zealand's first industrial producer of natural hemp oil. They also sell ...

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  • Why Anything But Vegan?

    An incisive article that examines many of the arguments for going vegan, and questions the common ...

  • Vegan Society UK

    Information about veganism from the UK Vegan Society that is useful to New Zealanders. Includes nutritional ...

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  • Vegetarian rice dish

    Vegetarian Recipes

    Are you wondering what to prepare for your next vegetarian dish? Try one of these vegetarian recipes for breakfast, lunch, dinner, dessert, or a healthy snacks.

  • Vegan burgers

    Vegan Recipes

    Peruse this collection of tasty international vegan recipes and be inspired to prepare some exquisite and delightful vegan meals.

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