Restaurants, Recipes & Resources

Many New Zealanders choose to follow a vegetarian or vegan diet for health, humane, environmental and ethical reasons. Vegetarians New Zealand aims to help support vegetarians and vegans in their lifestyle choice and to help them meet like-minded people.

  • pumpkin bread pudding

    Pumpkin Bread Pudding

  • mushroom lentil burgers

    Mushroom Lentil Burgers

  • mama ganouch

    Mama Ghannouj

  • cauliflower carrot fritters

    Crispy Carrot Fritters

  • cremini chard stuffed shells

    Cremini And Chard Stuffed Shells

  • roasted_broccoli_with_meyer_lemon_and_garlic_feature

    Roasted Broccoli With Meyer Lemon And Garlic


See NZ's top 10 restaurants
or let us know about your experiences
and suggest a restaurant.


Vegetarian Recipes and Vegan Recipes to help you cook up a veritable storm.


Check out some sites where you can hook up with fellow vegetarians and vegans.


Vegetarian and vegan information and events to support the lifestyle you choose.


Where to go to find shops, bags, cosmetics, shoes and manufacturers.


A selection of articles on a wide variety of vegetarian and vegan topics.