New Zealand Vegetarian Restaurants, Stores, Recipes, & More

Articles

  • Going Vegan

    The rapid rise of veganism in New Zealand over the past couple of years has seen the introduction of a wide range of new vegan packaged foods and products, many of which make those considering becoming ...

  • New Zealand Vegan Wine List

    It’s not always easy sourcing a good vegan wine, so we’ve compiled this list as a ...

  • Are You Eating Too Much Protein?

    For vegetarians and vegans the first question you often get asked is... where do you get ...

  • Vegan Vs Vegetarian Naming

    The 2018 between the New Zealand Vegetarian Society (NZVS) and its Christchurch branch has highlighted the ...

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Many New Zealanders choose to follow a vegetarian or vegan diet for health, humane, environmental and ethical reasons.

Vegetarians New Zealand supports vegetarians and vegans in their lifestyle and to help them meet like-minded people.

Restaurants

All NZ
  • Chow

    • Wellington
    • Vegetarian Options

    Pan-Asian vegetarian-friendly cuisine that caters to a wide range of allergies. (more…)

  • Raw Sugar Cafe

    • Christchurch
    • 100% Vegetarian

    Vegan friendly cafe based in central Christchurch serving delicious meals and great coffee. Gluten free, allergies ...

  • The Turkish Cafe – Ponsonby

    • Auckland
    • Vegetarian Options

    The Cafe has been operating here since the mid 1980's and during this time has proved ...

  • South of India

    • Christchurch
    • Vegetarian Options

    Embark on a culinary journey of the Indian Subcontinent, with several vegetarian options. (more…)

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Shops

  • Huckleberry Farms

    • Auckland
    • Vegetarian Options

    A market with organic produce along with a range of imported vegetarian and vegan foods, including ready meals, pastas and cruelty-free personal products.

  • Snazzy Shop

    • Tauranga
    • 100% Vegetarian

    An online vegan handbag and wallet shop based in Tauranga. Specialising in bold, beautiful and fun ...

  • The Organic Green Grocer

    • Nelson
    • Vegetarian Options

    Carries organic produce and products, with a bulk foods area to save money on key ingredients.

  • Taste Nature

    • Dunedin
    • Vegetarian Options

    A specialist in raw products and organic produce. (more…)

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Product Ranges

  • Tonzu

    Organic tofu and soy products including tempeh and mock meats.

  • Soyworks

    Enjoy naturally made soy and tofu products sold at a number of New Zealand stores.

View More Product Ranges

Resources

  • Vegan Society UK

    Information about veganism from the UK Vegan Society that is useful to New Zealanders. Includes nutritional ...

  • Wellington World Vegetarian Week

    October 1st to 7th each year is International Vegetarian Week. In Wellington, top quality vegetarian restaurants ...

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Recipes

  • Vegetarian rice dish

    Vegetarian Recipes

    Are you wondering what to prepare for your next vegetarian dish? Try one of these vegetarian recipes for breakfast, lunch, dinner, dessert, or a healthy snacks.

  • Vegan burgers

    Vegan Recipes

    Peruse this collection of tasty international vegan recipes and be inspired to prepare some exquisite and delightful vegan meals.

View more recipes

Discussion

  • Lucy Galbraith

    Commented On KIND

    Amazing food with excellent vegan and vegetarian options. Have been for breakfast and dinner - beautiful ...

  • Jo Collins

    Commented On East St Eats and Bar

    The best food I have ever had! Me and my friend came down for the weekend ...

  • Ester Pilkington

    Commented On East St Eats and Bar

    Absolutely fantastic place...Great atmosphere, fabulous vegan food! Just amazing. Keep up the great work. I was ...