Restaurants, Recipes & Resources

Many New Zealanders choose to follow a vegetarian or vegan diet for health, humane, environmental and ethical reasons. Vegetarians New Zealand aims to support vegetarians and vegans in their lifestyle choice and to help them meet like-minded people.

  • tofu frittata spinach peppers

    Tofu Frittata With Spinach And Peppers

  • broccoli parmesan meatballs

    Broccoli Parmesan Meatballs

  • spring berry salad

    Spring Berry Salad

  • sweet potato kale gratin

    Sweet Potato Kale Gratin

  • chocolate lambic cupcakes

    Chocolate Lambic Cupcakes

  • pumpkin gingersnap pie

    Pumpkin Gingersnap Pie


See NZ's top 10 restaurants or let us know about your experiences and suggest a restaurant.


Vegetarian Recipes and Vegan Recipes to help you cook up a veritable storm.


Check out some sites where you can hook up with fellow vegetarians and vegans.


Vegetarian and vegan information and events to support the lifestyle you choose.


Where to go to find shops, bags, cosmetics, shoes and manufacturers.


A selection of articles on a wide variety of vegetarian and vegan topics.