Restaurants, Recipes & Resources

Many New Zealanders choose to follow a vegetarian or vegan diet for health, humane, environmental and ethical reasons. Vegetarians New Zealand aims to help support vegetarians and vegans in their lifestyle choice and to help them meet like-minded people.

  • summer orzo salad

    Summer Orzo Salad

  • pumpkin energy bites

    Pumpkin Spice Energy Bites

  • peanut quinoa bowls

    Peanutty Quinoa Tofu Bowls

  • sweet potato black bean tacos

    Sweet Potato Black Bean Tacos

  • lemongrass tofu bahn mi

    Lemongrass Jackfruit Bahn Mi

  • fried potato dumplings saurkraut

    Fried Potato Dumplings With Sauerkraut


See NZ's top 10 restaurants
or let us know about your experiences
and suggest a restaurant.


Vegetarian Recipes and Vegan Recipes to help you cook up a veritable storm.


Check out some sites where you can hook up with fellow vegetarians and vegans.


Vegetarian and vegan information and events to support the lifestyle you choose.


Where to go to find shops, bags, cosmetics, shoes and manufacturers.


A selection of articles on a wide variety of vegetarian and vegan topics.