New Zealand Vegetarian Restaurants, Stores, Recipes, & More

Articles

  • Are You Eating Too Much Protein?

    For vegetarians and vegans the first question you often get asked is... where do you get your protein? Concern over protein intake for plant based diets has been an ongoing topic of conversation among nutritionists, health professionals, ...

  • Vegan Vs Vegetarian Naming

    A recent split between the New Zealand Vegetarian Society (NZVS) and its Christchurch branch has highlighted ...

  • New Zealand Vegan Wine List

    It’s not always easy sourcing a good vegan wine, so we’ve compiled this list as a ...

  • World Meat Free Week

    World Meat Free Week 11 – 17 June, 2018

    Help promote Meat Free Week in New Zealand this June, 2018 by getting behind the World ...

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Many New Zealanders choose to follow a vegetarian or vegan diet for health, humane, environmental and ethical reasons.

Vegetarians New Zealand supports vegetarians and vegans in their lifestyle and to help them meet like-minded people.

Restaurants

All NZ
  • Beat Street Cafe

    • Christchurch
    • Vegetarian Options

    Beat Street Cafe prides itself on using fresh local ingredients and offers quality organic coffee. (more…)

  • The Herb Centre Cafe

    • Christchurch
    • 100% Vegetarian

    A vegetarian cafe with vegan options such as muffin of the day, smoothies and veggie burgers. ...

  • The Nourished Eatery

    • Tauranga
    • 100% Vegetarian

    Vegan cafe established by The Nourishing Baker, selling vege burgers, superfood smoothies, nut mylk coffees, nearly ...

  • Cafe Istanbul

    • Wellington
    • Vegetarian Options

    Cafe Istanbul is a popular landmark in Wellington's Restaurant and Cafe scene. (more…)

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Shops

  • The Organic Green Grocer

    • Nelson
    • Vegetarian Options

    Carries organic produce and products, with a bulk foods area to save money on key ingredients.

  • V1 Vegan Store

    • Wellington
    • 100% Vegetarian

    Specialty vegan general store offering 100% cruelty free vegan food and household products in Wellington. Find ...

  • Snazzy Shop

    • Tauranga
    • 100% Vegetarian

    An online vegan handbag and wallet shop based in Tauranga. Specialising in bold, beautiful and fun ...

  • The Nut Store

    • Wellington
    • Vegetarian Options

    A specialty nut store that also sells spices and dried fruits. All products are vegetarian and ...

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Product Ranges

  • Soyworks

    Enjoy naturally made soy and tofu products sold at a number of New Zealand stores.

  • Melinda's Gluten-Free Goodies

    Gluten-free products with a range of vegetarian options.For vegetarian families with one or more members suffering ...

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Resources

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Recipes

  • Vegetarian rice dish

    Vegetarian Recipes

    Are you wondering what to prepare for your next vegetarian dish? Try one of these vegetarian recipes for breakfast, lunch, dinner, dessert, or a healthy snacks.

  • Vegan burgers

    Vegan Recipes

    Peruse this collection of tasty international vegan recipes and be inspired to prepare some exquisite and delightful vegan meals.

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Discussion