Vegetarians New Zealand – providing information and support to vegetarians and vegans living in, or visiting New Zealand.

Vegan Recipes

Vegan Italian Recipes

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Enjoy a myriad of tasty Italian vegan recipes.

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Cheeseless Vegan Pesto with Fresh Herbs

Experience a myriad of flavors in this recipe.

Kids Vegetarian Pesto Pasta with Tomatoes Recipe

Check out this 15-minute recipe!

Linguine with Walnut Sauce

If you want to be festive everyday try this out!

Mediterranean Pasta

Gather your pantry staples now!

Olive and Feta Pasta Recipe

A vegan pasta recipe you can serve hot for dinner or cold for a pasta salad. This is a quick and easy vegetarian pasta recipe full of healthy fiber and protein and suitable for vegetarian kids.

Vegan Lasagna

Do the trick with this vegan lasagna.

Vegan Pasta Puttanesca from Italy

White wine and capers poured into this pasta puttanesca.

Vegan Tofu Manicotti

Tofu in an Italian manicotti recipe!

If you know of a vegetarian, vegetarian-friendly or vegan restaurant in New Zealand, let us know so we can help other veggies find it too.
If you have a favourite Web site that you would like to share with other vegetarians and vegans in New Zealand, let us know about it.