Vegetarians New Zealand – providing information and support to vegetarians and vegans living in, or visiting New Zealand.

Vegetarian Recipes

Vegetarian Italian Recipes

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Many people would say that Italian meals are incomplete without the presence of cheese and wine accompanying every plate. You'll fall in love with the richness in taste of these Italian vegetarian recipes offer.

There are 9 listings in this category. Click on the listing link to view more information.

Basil Pesto Pasta Sauce

There is class in a classic recipe like this.

Broccoli Garlic Frittata

Roasted broccoli can never be this good.

Charred Mushrooms w Gnocchi & Tomato Salsa

A spoon over of salsa to char grilled mushrooms makes a big difference.

ChefTanner Vegetable Lasagna

Vegetables in a lasagna platter.

Oven fried egg plant

Fried egg plant can be as nutritious as this.

Quick and Easy Marinara Sauce

Tomato-based Marinara sauce containing ingredients such as squid, prawns and mussels.

Raw Marinara Sauce

The taste of Marinara sauce will make you give this a try.

Skinny Eggplant Parmigiana

Spoon over some parmesan cheese into this plate of eggplant.

Whole Wheat Spinach and Veggie Lasagna

Cheese and some cheese in your veggie mixture!

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