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<url><loc>https://www.vegetarians.co.nz/crispy-mummy-sausages/</loc><news:news><news:publication><news:name>Vegetarians</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-10-30T03:16:45+13:00</news:publication_date><news:title>Crispy mummy sausages</news:title></news:news></url>
<url><loc>https://www.vegetarians.co.nz/mimolette-halloween-burger/</loc><news:news><news:publication><news:name>Vegetarians</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-10-30T00:16:46+13:00</news:publication_date><news:title>Mimolette Halloween Burger</news:title></news:news></url>
<url><loc>https://www.vegetarians.co.nz/morbier-fondue-in-a-bread-ball/</loc><news:news><news:publication><news:name>Vegetarians</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-10-29T21:17:01+13:00</news:publication_date><news:title>Morbier fondue in a bread ball</news:title></news:news></url>
<url><loc>https://www.vegetarians.co.nz/14-tips-for-lowering-the-glycemic-index-of-a-dish-or-meal/</loc><news:news><news:publication><news:name>Vegetarians</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-10-29T04:16:45+13:00</news:publication_date><news:title>14 tips for lowering the glycemic index of a dish or meal</news:title></news:news></url>
<url><loc>https://www.vegetarians.co.nz/seed-toast-beetroot-variation-and-smoked-stracciatella/</loc><news:news><news:publication><news:name>Vegetarians</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-10-29T03:17:24+13:00</news:publication_date><news:title>Seed toast, beetroot variation and smoked stracciatella</news:title></news:news></url>
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