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<url><loc>https://www.vegetarians.co.nz/rice-noodles-and-broccoli/</loc><news:news><news:publication><news:name>Vegetarians</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-10-10T00:16:46+13:00</news:publication_date><news:title>Rice noodles and broccoli</news:title></news:news></url>
<url><loc>https://www.vegetarians.co.nz/the-low-carb-diet-low-in-carbohydrates/</loc><news:news><news:publication><news:name>Vegetarians</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-10-09T13:16:48+13:00</news:publication_date><news:title>The Low Carb diet (low in carbohydrates)</news:title></news:news></url>
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