Bulgur bowl with turkey, zucchini and Skyr
Difficulty level: very easy
Servings 4 people
Ingredients
- 4 turkey cutlets
- 4 eggs
- 300 g bulgur
- 200 g by Skyr
- 2 zucchini
- 1 jar peppers grilled
- 2 handles pistachios
- 2 c. tbsp oriental spice blend
- 3 c. tbsp olive oil
Instructions
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Cook the bulgur according to the package instructions then drain it, run it under cold water to bring it back to temperature and let it drain again.
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Cook the eggs in a second saucepan for 6 minutes to obtain a runny yolk. Cool them under cold water and peel them.
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Cut the turkey cutlets into strips and mix them in a bowl with olive oil, oriental mixture, salt and pepper.
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In a large skillet over high heat, pour a drizzle of olive oil then sear the turkey for 5 minutes.
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Cut the zucchini into slices and add it to the pan with the poultry.
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Continue cooking over medium heat for 5 to 6 minutes, until the filling is nicely browned.
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Divide the bulgur into bowls. Add the turkey, zucchini, grilled peppers drained of their oil and the eggs cut in half.
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Place the Skyr in each bowl, drizzle with olive oil and sprinkle with toasted and crushed pistachios before serving.
© Picnic
