The best sources of magnesium
Magnesium is a mineral that plays an important role in the body, it participates in…
Philippe Veroli: movement, medicine for osteoarthritis
Misconceptions, fasting, food supplements, physical activity… Dr Philippe Veroli, author of Complete Guide to Osteoarthritisadvocates…
10 foods good for the intestinal microbiota
Here are 10 foods to include in your menus to support a balanced and diverse…
Abdominal obesity and vitamin D deficiency: a risky duo
After the age of 50, having a high waistline and low vitamin D levels more…
The Low Carb diet (low in carbohydrates)
This diet is mainly aimed at overweight people and diabetics. But it is not always…
The health benefits of the vegetarian diet
Many studies show a positive relationship between vegetarian diet and health. Details. “ The health…
Ultra-processed foods: effects on the brain in just 5 days
It doesn’t take years for junk food to harm your health: a study shows that…
Cancer: a genetic or metabolic origin?
For several years, two schools of thought have clashed to explain how a normal cell…
Liver: the ketogenic diet does better than the Mediterranean
In an American clinical trial, three diets achieved similar weight loss. But the one that…
The keys to an anti-inflammatory diet with Wilfried Launay
Persistent fatigue, joint pain, skin disorders… What if inflammation was to blame? In his books,…