Eat, detoxify!
Cruciferous vegetables, garlic, turmeric, green tea, berries, extra virgin olive oil… Foods considered good for…
Alzheimer’s: be careful not to lack vitamin D
People who lack vitamin D have an increased risk of developing Alzheimer’s disease. Alzheimer’s disease…
Gaining weight young: consequences for life
Gaining weight early in adult life would be more dangerous than gaining weight later. Even…
Parkinson’s: an intestinal signature detected
An international team involving INRAE has identified a specific signature of the intestinal microbiota in…
Cumin, a spice with many benefits
Originally from the Middle East and appreciated in various cuisines around the world, cumin is…
Bodybuilding: how much protein per day to gain mass and strength?
Protein needs when practicing bodybuilding are twice the recommended intake for a sedentary person, especially…
Endurance: hot baths to run faster?
Researchers from Cardiff Metropolitan University have shown that five hot baths a week for five…
Nettle: from weed to superplant
Behind its stinging leaves, the nettle (Urtica dioica) reveals exceptional nutritional and medicinal richness. Between…
Collagen supplements: what effects on the skin and joints?
According to a recent review of 16 meta-analyses, collagen supplements hydrolyzed products provide modest but…
Does eating meat promote longevity?
According to a recent Chinese study, meat eaters are more likely to become centenarians than…