Adored or hated, the chilli never leaves indifferent. The fault of the famous capsaicin, this spicy molecule which burns more or less intensely.
Small food with different slimming effects, the pepper boosts our basic metabolism, that is to say the energy that our body burns to work, even at rest. By consuming chili, we increase this expense, without doing anything, and the body even draws from our fat and sugar reserves. It also acts on digestion, transit, while having an appetite suppressant effect which triggers the feeling of satiety.
Among the most obvious effects of chili, the increase in temperature