Shellfish and crustaceans… let’s continue our spring momentum on a seaside note.
On the menu this week, take the time to prepare beautiful varied dishes, and enjoy a sunny week of rest. Rest assured, aromatic herbs and spices will be on the agenda to flavor cockles, trout, squid, and a sublime leg of lamb for this weekend.
What menu for the week?
Monday
Carrot, date and pistachio salad
Roast veal, bacon and horseradish sandwiches
Fontainebleau house
Tuesday
Watercress, soft-boiled eggs and tuna salad
Frittata with peas, feta and spring onions
Easy Crème Brûlée
Wednesday
White asparagus with soft-boiled eggs
Cabécou and spinach gnocchi
Moist vanilla and chia seed cake
THURSDAY
Egg mimosa with tuna, radish mikado
Pan-fried trout and spring vegetables
Strawberry salad by Santiago Torrijos
Friday
Potatoes cooked with coarse salt and samphire
Cockle and pea salad
Flowing chocolate hearts
SATURDAY
Tomato carpaccio with squid and small marinated cuttlefish
Seven-hour leg of lamb with spices and glazed early vegetables
Fruit salad with seeds, brioche croutons and Greek yogurt with honey
Sunday
Toasts with labneh, zaatar, cucumber
Green asparagus risotto
Strawberry tart, pastry cream with acacia syrup
Your shopping list for the week
At the greengrocer, side vegetables, you will need carrots, lettuce, asparagus, baby spinach, potatoes, red and black radishes, cucumber, peas, broad beans, leeks, fennel, turnips, young shoots, without forgetting aromatic herbs: chervil, coriander , horseradish, chives, watercress, dill. Side fruitstake lemons, cherry tomatoes, gariguette strawberries, yellow nectarines, raspberries and blueberries.
At thegrocery store, replenish your stock of eggs, onions, garlic and shallots, then take rice for risotto, olive oil, grilled sesame and grape seed, Sherry vinegar, date vinegar, Algerian dates, vegetable broth , veal stock, pine nuts. Also, for your sweet pleasures, you will need pistachios, honey, brown sugar, vanilla pod, almond drink, almond powder, vanilla sugar, small meringues, dark baking chocolate, and dried flower petals.
To the bakerybring some sourdough bread and a nice brioche.
At the butcherbacon, roast veal, boneless and tied leg of lamb.
At the fishmongertuna and trout fillets, cockles, squid rings and cuttlefish tentacles.
In the radius of dairy productsyou will need cottage cheese, Greek sheep's yogurt, Malo yogurt, whipping cream, feta, firm cabécou, grated parmesan, milk and mascarpone.
Finally, last stop at the wine merchant for a nice bottle of white wine.
Nice week !
Carrot, date and pistachio salad
- 6 persons
- Level: Very easy
- 20 minutes of preparation
- Cheap
- See the recipe: Carrot, date and pistachio salad
Roast veal, bacon and horseradish sandwiches
- 2 persons
- Level: Very easy
- 10 minutes of preparation
- Cheap
- See the recipe: Roast veal, bacon and horseradish sandwiches
Fontainebleau house
- 2 persons
- Level: Very easy
- 10 minutes of preparation
- Cheap
- See the recipe: Homemade Fontainebleau
Watercress, soft-boiled eggs and tuna salad
- 4 people
- Level: Very easy
- 10 minutes of preparation
- Cheap
- See the recipe: Watercress salad, soft-boiled eggs and tuna
Frittata with peas, feta and spring onions
- 4 people
- Level: Very easy
- 10 minutes of preparation
- Cheap
- See the recipe: Frittata with peas, feta and spring onions
Easy Crème Brûlée
- 6 persons
- Level: Very easy
- 5 minutes of preparation
- Cheap
- See the recipe: Easy crème brûlée
White asparagus with soft-boiled eggs
- 4 people
- Level: Very easy
- 20 minutes of preparation
- Cheap
- See the recipe: White asparagus with soft-boiled eggs
Cabécou and spinach gnocchi
- 4 people
- Level: Easy
- 30 minutes of preparation
- Cheap
- See the recipe: Cabécou and spinach gnocchi
Moist vanilla and chia seed cake
- 6 persons
- Level: Very easy
- 15 minutes of preparation
- Cheap
- See the recipe: Moist vanilla and chia seed cake
Egg mimosa with tuna, radish mikado
- 6 persons
- Level: Very easy
- 20 minutes of preparation
- Cheap
- See the recipe: Egg mimosa with tuna, radish mikado
Pan-fried trout and spring vegetables
- 2 persons
- Level: Easy
- 15 minutes of preparation
- Cheap
- See the recipe: Pan-fried trout and spring vegetables
Strawberry salad by Santiago Torrijos
- 4 people
- Level: Very easy
- 20 minutes of preparation
- Cheap
- See the recipe: Strawberry salad by Santiago Torrijos
Potatoes cooked with coarse salt and samphire
- 4 people
- Level: Very easy
- 5 minutes of preparation
- Cheap
- See the recipe: Potatoes cooked with coarse salt and samphire
Cockle and pea salad
- 6 persons
- Level: Easy
- 30 minutes of preparation
- Cheap
- See the recipe: Cockle and pea salad
Flowing chocolate hearts
- 4 people
- Level: Very easy
- 15 minutes of preparation
- Cheap
- See the recipe: Flowing chocolate hearts
Tomato carpaccio with squid and small marinated cuttlefish
- 4 people
- Level: Very easy
- 15 minutes of preparation
- Cheap
- See the recipe: Tomato carpaccio with squid and small marinated cuttlefish
Seven-hour leg of lamb with spices and glazed early vegetables
- 4 people
- Level: Quite difficult
- 35 minutes of preparation
- Cheap
- See the recipe: Seven-hour leg of lamb with spices and glazed early vegetables
Fruit salad with seeds, brioche croutons and Greek yogurt with honey
- 4 people
- Level: Very easy
- 30 minutes of preparation
- Cheap
- See the recipe: Fruit salad with seeds, brioche croutons and Greek yogurt with honey
Toasts with labneh, zaatar, cucumber
- 4 people
- Level: Very easy
- 20 minutes of preparation
- Cheap
- See the recipe: Toasts with labneh, zaatar, cucumber
Green asparagus risotto
- 4 people
- Level: Easy
- 10 minutes of preparation
- Cheap
- See the recipe: Risotto with green asparagus
Strawberry tart, pastry cream with acacia syrup
- 6 persons
- Level: Easy
- 35 minutes of preparation
- Cheap
- See the recipe: Strawberry tart, pastry cream with acacia syrup