Lime, ginger and mint cocktail

Illustration © 2024 by Dr. Mindy Pelz

During fasting, we may experience gastrointestinal upset, such as nausea. If this is your case, this drink is made for you. (Dr. Mindy Pelz)

Ingredients

• 1 sprig of mint
• ¼ tsp. to c. grated fresh ginger
• 1 tbsp. to c. lime juice
• 25 cl of sparkling water
• 1 sprig of mint (optional)
• 1 or 2 lime slices (optional)

Preparation

Muddle the mint and ginger in a large glass.

Pour in the lime juice.

Fill the glass with ice cubes, then top up with sparkling water. Decorate with mint and lime slices (optional).

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• Vegetable fermented drink

• Spicy matcha

• Sunday morning smoothie