What vegetable oil is the best for health?
For seasoning, cooking or for cosmetic care, the choice of vegetable oils is large. We…
More milk, more death?
People who consume the most milk (especially whole) and butter have higher mortality. But those…
Anti-aging: 3 molecules to slow down aging
Live longer in good health and avoid diseases of chronic diseases: who does not dream…
Eternal pollutants: how the PFAS disrupt our microbiota and our kidneys
Californian researchers show that exposure to PFAS, these omnipresent pollutants in our environment, promotes kidney…
6 nuts poor in carbohydrates for your snacks
Rich in protein and good fats, nuts have a low sugar content. This is why…
Supermarket’s mortgage creams and desserts: how to choose them
The new edition of the book The right choice at the supermarket Looked in September…
September fruits and vegetables
For the planet as well as for health, it is best to use seasonal fruits…
Supermarket Milky Desserts: how to choose them
On the fresh shelves of our supermarkets, the Milky Desserts are available in many forms:…
Abdominal fat: How to get rid of it?
The abdominal fat, located in terms of belly, is associated with various health problems. How…
Ironman des Sables d’Olonne: how I broke my record
Triathlete, doctor and author of books on nutrition for sport, Fabrice Kuhn pulverized his record…