45 recipes that make spring

In spring, we want freshness, color and lightness on the plate. On the stalls you can find a jumble of tomatoes, asparagus, radishes, new peas, young green shoots and the first strawberries showing off their vitamin-filled good looks. We open our seasonal recipe notebook and entrust you with our 45 recipes that make spring.

March 20 is officially spring. The days are getting longer and longer, and good humor is there. A period that is fast approaching, during which many devote themselves to diets in preparation for summer. Indeed, spring is the perfect opportunity to take care of yourself and your body, starting of course by resuming good eating habits. From the first days of spring, we prepare pretty fresh and colorful plates: carpaccio, salads, herbs and fresh cheeses are included. Without forgetting, of course, seasonal fruits and vegetables. In addition to being good for the environment, they meet exactly the nutritional needs of our body depending on the time of year. Thank you Mother Nature!

Spring vegetables

In spring, green vegetables are in the spotlight. We consume them without moderation since they are full of fiber to facilitate digestion and vitamins, but also contain a lot of water, which allows us to stay hydrated throughout the day. Most of them are cooked cooked or raw. Asparagus is without hesitation the star of the season, both as a starter and as an accompaniment. It can be served cold or hot, covered with a vinaigrette or a classic mayonnaise for example. There is also spinach, an outstanding antioxidant, leek, peas, radishes, zucchini and even potatoes. We will have to wait until May to finally be able to see artichokes slipping onto our plates.

Spring fruits

When it comes to fruits, now is the time to enjoy the latest exotic foods. On the shelves, we find kiwis, avocados, bananas, lemons, grapefruits and even oranges. With the coming of spring, we can finally enjoy a salad of red fruits which come back in force from March-April for strawberries, April for rhubarb, or May for cherries, accompanied by other fruits like fishing.

Cream of peas and prawns

Discover the recipe for Pea and Prawn Cream

Egg and garlic flans, rocket cream

Egg and garlic flans, rocket cream

Discover the recipe for Egg and garlic flans with rocket cream

Can and spring vegetables

Can and spring vegetables

Discover the recipe for Can and spring vegetables

Wolf ceviche

Wolf ceviche

Discover the recipe for Wolf Ceviche

Spinach gnocchi with ricotta

Spinach gnocchi with ricotta

Discover the recipe for Spinach Gnocchi with Ricotta

Watercress and ricotta ravioli

Watercress and ricotta ravioli

Discover the recipe for Watercress and Ricotta Ravioli

Bagna cauda with olives, croutons

Bagna cauda with olives, croutons

Discover the recipe for Bagna cauda with olives, croutons

Cherry-Pistachio Cottage Cheese Bowl

Cherry-Pistachio Cottage Cheese Bowl

Discover the recipe for the Cherry and Pistachio Cottage Cheese Bowl

Roasted duck with onions and Asian spices

Roasted duck with onions and Asian spices

Discover the recipe for Roasted Duck with Onions and Asian Spices

Pea cappuccino

Pea cappuccino

Discover the recipe for Pea Cappuccino

Sea bass carpaccio with cherries

Sea bass carpaccio with cherries

Discover the recipe for sea bass carpaccio with cherries

Whiting carpaccio and condiments

Whiting carpaccio and condiments

Discover the recipe for whiting carpaccio and condiments

Constellation Strawberry by Pierre Hermé Gourmandise Raisonnée

Constellation Strawberry by Pierre Hermé Gourmandise Raisonnée

Discover the recipe for Constellation Strawberry from Pierre Hermé Gourmandise Raisonnée

Eton mess style dessert with petit suisse and rhubarb compote

Eton mess style dessert with petit suisse and rhubarb compote

Discover the recipe for Eton Mess-style dessert with petit suisse and rhubarb compote

Homemade herb cheese made from Fontainebleau

Homemade herb cheese made from Fontainebleau

Discover the recipe for homemade herb cheese made with Fontainebleau

Seven-hour leg of lamb with spices and glazed early vegetables

Seven-hour leg of lamb with spices and glazed early vegetables

Discover the recipe for Seven-Hour Leg of Lamb with Spices and Glazed Early Vegetables

Roasted vegetables and feta

Roasted vegetables and feta

Discover the recipe for Roasted Vegetables and Feta

Whiting in Parisian broth

Whiting in Parisian broth

Discover the recipe for Whiting in Parisian broth

Soft-boiled eggs and balcony salad

Soft-boiled eggs and balcony salad

Discover the recipe for Soft-boiled eggs and balcony salad

Pasta with chicken and fresh peas, cashew pesto

Pasta with chicken and fresh peas, cashew pesto

Discover the recipe for Pasta with chicken and fresh peas, cashew pesto

Sardine pissaladiere

Sardine pissaladiere

Discover the recipe for Pissaladière with sardines

Bulgur salad with cherries

Bulgur salad with cherries

Discover the recipe for bulgur salad with cherries

Poblanos Rhubarb Salsa

Poblanos Rhubarb Salsa

Discover the recipe for Poblanos salsa with rhubarb

Ricotta quiche, peas, bacon

Ricotta quiche, peas, bacon

Discover the recipe for Ricotta Quiche, peas, bacon

Quinoa strawberry rhubarb rice pudding style

Quinoa strawberry rhubarb rice pudding style

Discover the recipe for Strawberry Rhubarb Quinoa rice pudding style

Caesar salad with avocado

Caesar salad with avocado

Discover the recipe for Caesar salad with avocado

Spinach salad with petit suisse, pumpkin seeds and soft-boiled eggs

Spinach salad with petit suisse, pumpkin seeds and soft-boiled eggs

Discover the recipe for Spinach salad with petit suisse, pumpkin seeds and soft-boiled eggs

Fresh goat cheese, avocado and strawberry salad

Fresh goat cheese, avocado and strawberry salad

Discover the recipe for Fresh Goat Cheese, Avocado and Strawberries Salad

Lentil salad with chevre and hazelnuts

Lentil salad with chevre and hazelnuts

Discover the recipe for Lentil Salad with Chevre and Hazelnuts

Pasta salad with candied tomatoes and zucchini

Pasta salad with candied tomatoes and zucchini

Discover the recipe for Pasta Salad with Candied Tomatoes and Zucchini

Quinoa and green asparagus salad

Quinoa and green asparagus salad

Discover the recipe for Quinoa and green asparagus salad

Buckwheat salad with roasted vegetables, mozzarella, lemon and mint

Buckwheat salad with roasted vegetables, mozzarella, lemon and mint

Recipe for Buckwheat Salad with Roasted Vegetables, Mozzarella, Lemon and Mint

Salmon buckwheat and avocado salad

Salmon buckwheat and avocado salad

Discover the recipe for Salmon Buckwheat and Avocado Salad

Garden salad

Garden salad

Discover the recipe for Garden Salad

Quinoa, avocado and egg salad

Quinoa, avocado and egg salad

Discover the recipe for Quinoa, Avocado and Egg Salad

All green salad and mozzarella

All green salad and mozzarella

Discover the recipe for All Green Salad and Mozzarella

Salmon with tangy asparagus

Salmon with tangy asparagus

Discover the recipe for Salmon with tangy asparagus

Beetroot haddock tartare

Beetroot haddock tartare

Discover the recipe for beetroot haddock tartare

Rhubarb tart and almond cream

Rhubarb tart and almond cream

Discover the recipe for Rhubarb and almond cream tart

Watercress tart

Watercress tart

Discover the recipe for Watercress Tart

Rhubarb crumble tart from Christophe Michalak

Rhubarb crumble tart from Christophe Michalak

Discover the recipe for Christophe Michalak’s Rhubarb Crumble Tart

Feta and fresh herb tart

Feta and fresh herb tart

Discover the recipe for Feta and fresh herb tart

Sweet potato toast, avocado puree

Sweet potato toast, avocado puree

Discover the recipe for Sweet potato toast with avocado puree

Soup of peas, cream cheese and hazelnuts

Soup of peas, cream cheese and hazelnuts

Discover the recipe for Velouté of peas, cream cheese and hazelnuts

Green vegetable gratin

Green vegetable gratin

Discover the recipe for Green Vegetable Gratin

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