With age, natural collagen production decreases. Hydrolyzed collagen supplements — or collagen peptides — could reverse this trend and restore vitality to your body.
Collagen, a pillar of our body
Collagen is the most abundant protein in the animal kingdom: it represents nearly 30% of proteins in mammals! Collagen molecules assemble to form long fibrils that provide cohesion, elasticity and regeneration of…
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References
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Historical
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Martinez-Puig et al. Collagen Supplementation for Joint Health: The Link between Composition and Scientific Knowledge. Nutrients. 2023.
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Kviatkovsky et al. Collagen peptides supplementation improves function, pain, and physical and mental outcomes in active adults. J Int Soc Sports Nutr. 2023.
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König et al. Specific Collagen Peptides Improve Bone Mineral Density and Bone Markers in Postmenopausal Women—A Randomized Controlled Study. Nutrients. 2018.
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Khatri et al. The effects of collagen peptide supplementation on body composition, collagen synthesis, and recovery from joint injury and exercise: a systematic review. Amino Acids. 2021.
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Kim et al. Oral Intake of Low-Molecular-Weight Collagen Peptide Improves Hydration, Elasticity, and Wrinkling in Human Skin: A Randomized, Double-Blind, Placebo-Controlled Study. Nutrients. 2018.
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Proksch et al. Oral supplementation of specific collagen peptides has beneficial effects on human skin physiology: a double-blind, placebo-controlled study. Skin Pharmacol Physiol. 2014.
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Current version
10/22/2025 - 10/21/2025
- 10/21/2025
- 10/20/2025
