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How fruit sugar affects health
Culinary News

How fruit sugar affects health

17 April 2026

If fruits provide natural sugars, should we avoid them? “Eat 5 fruits and vegetables a…

Chronic inflammation: take action with probiotics
Culinary News

Chronic inflammation: take action with probiotics

16 April 202616 April 2026

Supplementing with probiotics can help reduce the inflammation involved in certain pathologies. Recent research has…

Preventing a heart attack: 5 lifestyle habits that reduce the risk by up to 80%
Culinary News

Preventing a heart attack: 5 lifestyle habits that reduce the risk by up to 80%

13 April 202613 April 2026

What if avoiding a heart attack largely depended on your daily habits? A large-scale study…

Heavy metals: 4 nutritional strategies to limit the risks
Culinary News

Heavy metals: 4 nutritional strategies to limit the risks

7 April 20267 April 2026

Heavy metals accumulate quietly in the body, sometimes for years. If the first priority remains…

Why the Mediterranean diet allows you to live longer in good health
Culinary News

Why the Mediterranean diet allows you to live longer in good health

2 April 20262 April 2026

THE Mediterranean diet is often presented as the most protective dietary model in the world….

Vagus nerve: soon an implant against depression?
Culinary News

Vagus nerve: soon an implant against depression?

1 April 20261 April 2026

Although stimulation of the vagus nerve can help treat severe depression, the devices have not…

Is magnesium really effective against stress and anxiety?
Culinary News

Is magnesium really effective against stress and anxiety?

1 April 20261 April 2026

The answer with Anne-Laure Denans, doctor of pharmacy, nutrition specialist and author of Treat yourself…

April fruits and vegetables
Culinary News

April fruits and vegetables

31 March 202631 March 2026

For the planet and for your health, it is best to use seasonal fruits and…

Menopause: 4 Effective Herbal Supplements
Culinary News

Menopause: 4 Effective Herbal Supplements

28 March 202628 March 2026

Hot flashes, irregular cycles, mood fluctuations, insomnia… As menopause approaches, the majority of women experience…

Chickpeas: health benefits and how to cook them
Culinary News

Chickpeas: health benefits and how to cook them

27 March 202627 March 2026

Chickpeas today occupy a central place in many cuisines around the world, particularly in the…

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