Why the Mediterranean diet allows you to live longer in good health
THE Mediterranean diet is often presented as the most protective dietary model in the world….
Vagus nerve: soon an implant against depression?
Although stimulation of the vagus nerve can help treat severe depression, the devices have not…
Is magnesium really effective against stress and anxiety?
The answer with Anne-Laure Denans, doctor of pharmacy, nutrition specialist and author of Treat yourself…
April fruits and vegetables
For the planet and for your health, it is best to use seasonal fruits and…
Menopause: 4 Effective Herbal Supplements
Hot flashes, irregular cycles, mood fluctuations, insomnia… As menopause approaches, the majority of women experience…
Chickpeas: health benefits and how to cook them
Chickpeas today occupy a central place in many cuisines around the world, particularly in the…
Chickpeas: health benefits and how to cook them
Chickpeas today occupy a central place in many cuisines around the world, particularly in the…
Heavy metals: insidious contamination
Arsenic in rice, cadmium in chocolate, mercury in tuna, lead in water… Heavy metals are…
Bacteria discovered in the most common kidney stones
A team from the University of California Los Angeles has demonstrated a new mechanism in…
How Ultra-Processed Foods Make You Fat
Ultra-processed foods promote overweight and obesity, particularly abdominal obesity. The mechanisms are now well identified….