Logosynthesis: healing past wounds with words
Logosynthesis is a therapeutic practice based on the power of words to overcome daily blockages…
Microbiota and muscles: these intestinal bacteria that influence your strength
Spanish and Dutch researchers have identified an intestinal bacteria of the genus Roseburia associated with…
Number of children, age of pregnancy: what impact on women’s longevity?
The age of women at pregnancy and the number of children they have in their…
Calcium: 4 preconceived ideas about bone health
Calcium is essential for bone health, but some misconceptions persist. Does a massive calcium intake…
A diet that mimics fasting has rejuvenating effects
A monthly diet mimicking the effects of fasting improves immunity, reduces liver fat and “rejuvenates”…
Metabolism: Everything You Need to Know About Insulin
Blood sugar, fat metabolism… Insulin is a hormone that plays an essential role in the…
Overweight, diabetes: how sugar disrupts the microbiota
By disrupting the microbiota, sugar leads to weight gain, insulin resistance and diabetes. Our expert:…
What is metabolic health?
So-called diseases of civilization (fatty liver disease, obesity, diabetes, etc.) are the result of an…
How fruit sugar affects health
If fruits provide natural sugars, should we avoid them? “Eat 5 fruits and vegetables a…
Chronic inflammation: take action with probiotics
Supplementing with probiotics can help reduce the inflammation involved in certain pathologies. Recent research has…