Ingredients
- 700 g boneless haddock fillets
- 4 egg whites
- 25 cl of liquid cream
- 150 g fresh shelled peas
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a few sprigs of parsley
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a few sprigs of mint
- 1 clove of garlic
- 1 pinch of Espelette pepper
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salt pepper
- 10 g of softened butter for the mold
Preparation
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Mix the egg whites and liquid cream in a bowl. Place in the refrigerator.
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Bring a pan of salted water to the boil, cook the peas for 15 minutes, drain and set aside.
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Roughly cut the fillets into cubes.
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Place the parsley and mint leaves and the peeled garlic clove in a blender bowl. Mix for 10 seconds. Add the haddock cubes little by little, mixing at medium speed in 20-second increments to avoid overheating the fish flesh.
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Gradually pour in the egg and cream mixture while continuing to mix. Then mix one last time for 20 seconds at full speed.
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Season lightly with salt and pepper, add the Espelette pepper and mix. Add the peas.
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Preheat the oven to 180°C. Fill a dish a little larger than the terrine mold three-quarters full with water.
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Brush the terrine mold with softened butter, then pour the mixture into it. Place the mold in the dish filled with water and cook for 50 minutes in a bain-marie.
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Check the cooking by inserting the blade of a knife into the terrine: if it comes out dry, it is cooked. Serve hot or cold with tartar sauce.