Marinated and seared swordfish

Ingredients

• 4 slices of very fresh swordfish

• the marinade

• 4 cloves of garlic
• 100 g pitted black olives
• 2 spring onions
• 10 cl of virgin olive oil

• the juice of 1 lemon

• 1 teaspoon(s) of Espelette pepper

Preparation

1. Prepare the marinade. Peel, degerm and press the garlic. Coarsely chop the olives.

2. Slice the spring onions. Mix all the marinade ingredients in a bowl.

3. Place the swordfish slices on a dish and brush them with the marinade on all sides. Leave to rest for 2 hours in the refrigerator.

4. Snack the swordfish slices marinated for 3 to 4 minutes on each side on a hot griddle.