May fruits and vegetables

May vegetables

Garlic

Our complete file on garlic >> HERE <<

How to accommodate it:

• Hummus with fresh herbs
• Lactofermented garlic with rosemary
• Cod mussels and aioli
• Chimichurri salsa sauce

Artichoke

Our complete file on the artichoke >> HERE <<

How to accommodate it:

• Artichokes with broad beans
• Canned homemade artichoke hearts
• Rainbow Pasta Salad
• Silken tofu spread

Asparagus

Our complete file on asparagus >> HERE <<

How to accommodate it:

• Asparagus carbonara
• Mimosa eggs with cream cheese and asparagus
• Asparagus risotto

Eggplant

Our complete file on eggplant >> HERE <<

How to accommodate it:

• Gluten-free eggplant lasagna
• Eggplant pizza
• Eggplant caviar

Beet

Our complete file on beets >> HERE <<

How to accommodate it:

• Lactofermented beets
• Sweet Potatoes and Roasted Beets
• Beetroot meatballs
• Beetroot panna cotta

Swiss chard

Our complete file on chard >> HERE <<

How to accommodate it:

• Swiss chard and spinach frittata
• Sautéed green vegetables

Carrot

Our complete file on carrots >> HERE <<

How to accommodate it:

• Bone Broth
• Carrots with cumin
• Chinese pickles
• Carrot gazpacho with lemongrass

Celery

Our complete file on celery >> HERE <<

How to accommodate it:

• Homemade vegetable stock cubes
• Acquacotta
• Celery root tagliatelle with seafood
• Watercress soup with ginger

Cabbage

Our complete file on cabbage >> HERE <<

How to accommodate it:

• Kale Wok
• Red cabbage, avocado and red onion salad
• Kimchi
• Alsatian or “sauerkraut burger”
• Sautéed Jerusalem artichoke and kale

Cucumber

Our complete file on cucumber >> HERE <<

How to accommodate it:

• Cucumber gazpacho
• Cucumber raita
• Quinoa tabbouleh

Zucchini

Our complete file on zucchini >> HERE <<

How to accommodate it:

• Zucchini jam with spices
• Crunchy zucchini and cashew verrines
• Tuna zucchini spring rolls
• Zucchini spaghetti with cheese

Shallot

Our complete file on shallots >> HERE <<

How to accommodate it:

• Veggie sweet potato and coral lentil pancakes
• Portobello egg on a bed of spinach
• Salmon rillettes
• Red bean pancakes

Spinach

Our complete file on spinach >> HERE <<

How to accommodate it:

• Stir-fried cauliflower, mushroom and spinach rice
• Spinach Crustless Quiche
• Spinach tart smoked trout without dough
• Madrid-style spinach

Turnip

Our complete file on turnips >> HERE <<

How to accommodate it:

• Vegetarian couscous
• Roasted vegetables
• Spring salad
• Pumpkin fries, turnip, celery root, rutabaga

Onion

Our complete file on onions >> HERE <<

How to accommodate it:

• Tuscan croutons
• Onion & apple chutney
• Onion soup
• Shakshuka

Peas

Our complete file on peas >> HERE <<

How to accommodate it:

• Lentil and vegetable gratin
• Chicken and pea tagine
• Pea soup
• Quinoa pilaf, tofu & fresh peas

Radish

Our complete file on radish >> HERE <<

How to accommodate it:

• Pickles
• Stir-fried snow peas and radishes
• Pink radish verrines

Tomato

Our complete file on tomatoes >> HERE <<

How to accommodate it:

• Tomato-Basil Dips
• Shredded chicken with cherry tomatoes
• Cretan cod
• Tomato and bread soup

May fruits

Cherry

Our complete file on cherry >> HERE <<

How to accommodate it:

• Cherry breast
• Cherry clafoutis
• Nice cream with red fruits

Strawberry

Our complete file on strawberries >> HERE <<

How to accommodate it:

• Tiramisu with red fruits
• Tutti frutti popsicles
• Fruit squares
• Rhubarb-strawberry and mascarpone verrine

Pomelo

Our complete file on pomelo >> HERE <<

How to accommodate it:

• Pomelo vinaigrette
• Grilled salmon with grapefruit

Rhubarb

Our complete file on rhubarb >> HERE <<

How to accommodate it:

• Rhubarb raspberry almond clafoutis
• Savory rhubarb cake
• Rhubarb and sweet potato with curry and coconut milk

Click on the image to print it (PDF) and put it on your refrigerator: