Homemade bone broth
A broth that can be consumed as desired throughout the fasting days. Recipe taken from…
Lime, ginger and mint cocktail
A drink with ginger and mint to soothe the stomach. Recipe taken from Great book…
PFAS in our kitchens: a silent danger at every meal
Cooking after cooking, our modern pans release invisible but dangerous microparticles. At stake: our health…
Crackers and tapenade for fasting
These crackers are perfect as a snack during fasting. Don’t hesitate to vary the herbs…
Health, cooking: the spice guide
Discover in this practical guide the health benefits of spices and how to cook them…
Lactofermented garlic with rosemary
Fermented garlic is a delight: it develops a sweet and subtle flavor, much more delicate…
Lacto-fermented garlic with rosemary
Fermented garlic is a delight: it develops a sweet and subtle flavor, much more delicate…
Fermented vegetable cream with cashew nuts
A simple and creamy preparation, to spread or to use as a base for other…
Tomato and bread soup
This pappa al pomodoro is an Italian peasant culinary specialty from Tuscan cuisine, and more…
Fisherman’s soup
On the boat, when the day of fishing was over, kakavia was prepared, a soup…