Trout with lemon and creamy sauce

Difficulty level: easy
Preparation time 20 minutes
Cooking time 10 minutes
Servings 4 people

Ingredients

  • 2 beautiful trout emptied
  • 1 boot spring onions
  • 2 lemons
  • 400 g potatoes shot
  • 1 c. tbsp coarse salt
  • 15 g butter + 1 drizzle of oil

For the creamy sauce

  • 1 shallot
  • 10 g butter
  • 150 ml of cream whole liquid
  • 100 ml of wine dry white
  • Salt
  • Pepper

Instructions

  • Wash the potatoes.
  • Place them in a hot pan with 15 g of butter and a drizzle of oil to prevent the butter from burning. Season with 1 teaspoon of coarse salt and cook for about 20 minutes, stirring occasionally.
  • Place the fish on a baking tray lined with parchment paper. Salt and pepper the inside of the fish.
  • Cut a lemon into slices, distribute half inside the fish and place the rest on top. Squeeze the other lemon and pour half the juice over the fish.
  • Wash the spring onions, cut part of them into small pieces to stuff the inside of the fish, then place the rest all around.
  • Add a drizzle of olive oil and bake for 10 to 15 minutes at 220°C.
  • Peel and finely slice the shallot.
  • Brown it with the butter in a saucepan, then add the white wine, bring to the boil and let reduce for 5 minutes. Add the liquid cream, mix well and continue cooking the shallot for 5 minutes. Add the juice of half a lemon, mix, salt and pepper.
  • Serve the fish with the potatoes and fresh chopped spring onion, not forgetting the creamy sauce.
    trout recipe with lemon and creamy sauce

© Anne Kerouédan for Cniel

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