Highly reactive molecules, because they have a single electron, because unpaid. Many physiological functions generate free radicals (energy production, immune defenses, etc.) but their effects are offset by the presence of antioxidants. When the level of free radicals rises (tobacco, alcohol, pollution, radiation) or when the antioxidant intake decreases, an imbalance is created which can cause an attack of any element of the cell: membranes, proteins, genes … DNA of chaue cell genes would be struck 10,000 times a day. Most of the lesions thus generated are repaired. But with age they are less and less well repaired. The accumulation of unwanted or mutations lesions, explains the phenomena of senescence and the appearance of degenerative pathologies whose frequency increases with age, such as cancers.
I'm Laura, the founder of Vegetarians.co.nz and a devoted vegetarian for over a decade, who turned her passion for a plant-based lifestyle into a platform to inspire and guide others. My journey has taught me the importance of nourishing the body with wholesome foods, and through our site, I aim to share this knowledge and help you discover the joy of vegetarian living.
Similar Posts
What to drink with a pierrade?
In addition to its user-friendly aspect, stone cooking is appreciated because it does not require…
Our 30 favorite fall soups
When the thermometer drops into the negative and the cheeks start to turn red, it’s…
What to drink with sheep’s cheese?
Roquefort, Ossau-Iraty, PĂ©rail… completely different cheeses and yet all produced from sheep’s milk. Very tasty…
How to choose and cook figs?
The beautiful violet has replaced the green fig of July. More mature, more rounded but…
Gluten -free brownies and ig low
A gluten -free gourmet dessert recipe with low glycemic index to discover urgently! Preparation: 10…
40 easy recipes for a gourmet picnic
Easy but refined, we opt for a gourmet picnic that hits the mark to enjoy…
