June fruits and vegetables

June vegetables

Garlic

Our complete garlic file >> Here <<

How to accommodate it:

• Houmous with fresh herbs
• Mussels and Aïoli cod
• Salsa Salsa Chimichurri

Artichoke

Our complete file on the artichoke >> here <<

How to accommodate it:

• FEERS ARTICOTS
• Housed artichoke hearts
• Silky tofu spread
• Summer lentil salad

Asparagus

Our complete file on the asparagus >> here <<

How to accommodate it:

• Asparagus risotto
• Mimosa eggs with fresh cheese and asparagus
• Carbonara asparagus

Eggplant

Our complete file on the eggplant >> here <<

How to accommodate it:

• Gluten -free eggplant lasagna
• Baba Garoush
• Aubergine caviar
• Vegetable stew and chickpea

Charm

Our complete file on the chard >> Here <<

How to accommodate it:

• Frittata with chard and spinach
• Sautéed green vegetables

Broccoli

Our complete file on broccoli >> here <<

How to accommodate it:

• Rainbow salad
• Sautéed beef and sesame broccoli
• Broccoli gratin
• Detox soup

Carrot

Our complete file on the carrot >> here <<

How to accommodate it:

• Cumin carrots
• Bone broth
• Chinese pickles
• Lemongrass carrot gaspacho

Cabbage

Our complete file on the cabbage >> Here <<

How to accommodate it:

• Red cabbage salad, lawyer and red onion
• Kimchi
• Alsatian or “Burger sauerkraut”
• Sautéed from Jerusalem artichoke and Kale Chou

Cucumber

Our complete file on the cucumber >> here <<

How to accommodate it:

• Gaspacho with cucumber
• Cucumber raita
• Quinoa tabbouleh

Zucchini

Our complete file on the zucchini >> here <<

How to accommodate it:

• Spice zucchini jam
• Crunchy verrines zucchini and cashews
• Courgette tuna spring rolls
• Cheese zucchini spaghetti

Shallot

Our complete file on the shallot >> here <<

How to accommodate it:

• Galets Veggie Potato Sweet-Lentil Corail
• Red bean pancakes
• Salmon rillettes

Spinach

Our complete file on the spinach >> here <<

How to accommodate it:

• Tofu spinach salad
• Quiche without paste with spinach
• Smoked Trout Tarte without dough
• Summer salad with Greek halloumi and peaches

Fennel

Our complete file on fennel >> here <<

How to accommodate it:

• Fennel and grilled lemon scallops
• Sicilian salad of fennel and orange
• Fennel, apple and orange salad
• Carrots, tops, fennel and roasted parsnips

Green bean

Our complete file on green beans >> Here <<

How to accommodate it:

• Cauliflower salad, beans and feta
• Green bean with garlic and soy sauce at wok
• Bento to the sarladaise
• Cake with green beans and bacon

Turnip

Our complete file on turnip >> Here <<

How to accommodate it:

• Potimarron fries, turnip, celery-rave, rutabaga
• Vegetarian couscous
• Roasted vegetables
• Spring salad

Onion

Our complete file on the onion >> here <<

How to accommodate it:

• Tuscan croutons
• Velvety onion
• Chakchouka
• Chutney onions & apples

Peas

Our complete file on pea >> Here <<

How to accommodate it:

• Small pea
• Quinoa pilaf, tofu & fresh pea
• Tagine chicken and peas
• Lentil and vegetable gratin

Bell pepper

Our complete file on the pepper >> here <<

How to accommodate it:

• Gaspacho Pepper – Raspberry
• Confit shrimp with three peppers
• Japchae
• Greek ktipiti

Radish

Our full file on the radish >> here <<

How to accommodate it:

• Spring salad with shrimp
• Sautéed with gourmet pea and radish
• Rose radish verrines
• Pickles

Tomato

Our complete file on the tomato >> Here <<

How to accommodate it:

• CORTOISE cod
• Tomato stuffed with egg
• Acacacota
• Tomato-basil dips

June fruits

Cherry

Our complete file on the cherry >> Here <<

How to accommodate it:

• Cherry breast
• Cherry clafoutis
• Nice cream with red fruits

Lemon

Our complete lemon file >> Here <<

How to accommodate it:

• Kiwi cheese-cake
• Lemon-coco marinated turkey nets
• Gluten -free lemon pie
• Salt candied lemons

Strawberry

Our full file on the strawberry >> here <<

How to accommodate it:

• Red fruit tiramisu
• POPSICLES TUTTI FRUTI
• Fruit squares

Raspberry

Our full file on raspberry >> Here <<

How to accommodate it:

• Coconut muffins raspberry pistachios with low Ig
• Coconut whipped cream in raspberry coulis
• Red fruit vegetable verrines
• Millefeuille Chocolat-Framboise

Melon

Our complete file on the melon >> here <<

How to accommodate it:

• Melon sorbet
• Light Melon foam

Pomelo

Our complete file on the pomelo >> here <<

How to accommodate it:

• Pomelo vinaigrette
• Grilled salmon in grapefruit

Rhubarb

Our full file on rhubarb >> here <<

How to accommodate it:

• Rhubarb-Fraise and Mascarpone verrine
• Rhubarb Salt Cake
• Rhubarb clafoutis raspberry almond
• Rhubarb and sweet potato with curry and coconut milk

Click on the image to print it (PDF) and put it on your refrigerator