Menu of the week: recipe ideas from Monday August 5 to Sunday August 11

Continue the summer with new recipes, always so summery.

For this new week, let’s try seaside recipes with stuffed shellfish, and Provençal cuisine by preparing panisse fries and lasagna with sunny vegetables. In short, summer recipes! To counter the high temperatures, we offer cold soups, tabbouleh, homemade ice creams or tzatziki to serve as an aperitif. And yes, during this holiday period, it’s time for gatherings. The opportunity, why not, to revisit seafood cuisine. Serve stuffed clams, shrimp prepared in bisque, or even crab in a savory cake! A multitude of original recipes to make your summer meals shine.

What’s on the menu for the week?

Monday

Melon soup with dried duck breast and Espelette pepper
Zucchini, Parmesan and Pine Nut Salad
Faisselle with hazelnuts and honey

Tuesday

panisses
Stuffed clams
Mirabelle plum brioche tart

Wednesday

Shrimp Head Bisque
Eggplant Lasagna
Grilled Apricots with Rosemary

THURSDAY

Quinoa tabbouleh with strawberries, melon and feta
Crab Cakes
Coconut ice cream

Friday

tzatziki
Ray with hazelnut butter and capers
Peach fritters with chamomile cream

SATURDAY

Vegetable skewers, rosemary marinade, mustard, orange juice, garlic and olive oil
Piece of beef, wine and red fruit marinade
Yogurt, blueberry and raspberry ice cream

Sunday

Caprese-style salad, burrata basil ice cream, pine nut and almond granola
Black Coal, Chips and Tartar Sauce
Apricot clafoucrumble with tonka bean

My shopping list for the week

At the firstfor the vegetablestake zucchini, round and cherry tomatoes, carrots, eggplant, zucchini, peppers, leek and cucumber. In terms of fruitsyou will need lemon, melon, mirabelles, apricots, strawberries, peaches (frozen or fresh), oranges, blackberries, raspberries, blueberries and redcurrants.

At thegrocery storebuy chickpea flour, quinoa, eggs, béchamel sauce, Japanese Panko breadcrumbs (available in specialty grocery stores), coconut milk, capers, pickles and pine nuts. In terms ofherbs and spicesit will be thyme, mint, dill, parsley, cumin, paprika, coriander, nutmeg and Espelette pepper. Then, on the side sugarhazelnuts, flaked and toasted almonds, acacia honey, grated coconut and a tonka bean.

At the butchertake a nice piece of beef, ground beef and dried duck breast.

At the fishmongeron his list we note clams, shrimp heads and shells, crab meat, ray and fillet of pollack.

Side dairy productsopt for parmesan, fromage blanc, feta, cream, fresh whole milk, Greek yogurt and burrata.

Finally, a quick detour to the wine merchant to buy bourbon, full-bodied red wine and Malibu.

Nice week !

Melon soup with dried duck breast and Espelette pepper

  • 4 people
  • Level: Very easy
  • 10 minutes of preparation
  • Cheap
  • See the recipe: Melon soup with dried duck breast and Espelette pepper

Zucchini, Parmesan and Pine Nut Salad

Zucchini, Parmesan and Pine Nut Salad
  • 4 people
  • Level: Very easy
  • 15 minutes of preparation
  • Cheap
  • See the recipe: Zucchini, Parmesan and Pine Nut Salad

Faisselle with hazelnuts and honey

Faisselle with hazelnuts and honey
  • 1 person
  • Level: Very easy
  • 10 minutes of preparation
  • Cheap
  • See the recipe: Faisselle with hazelnuts and honey

panisses

panisses
  • 4 people
  • Level: Easy
  • 30 minutes of preparation
  • Cheap
  • See the recipe: Panisses

Stuffed clams

Stuffed clams
  • 6 persons
  • Level: Easy
  • 30 minutes of preparation
  • Cheap
  • See the recipe: Stuffed clams

Mirabelle plum brioche tart

Mirabelle plum brioche tart
  • 4 people
  • Level: Easy
  • 20 minutes of preparation
  • Cheap
  • See the recipe: Mirabelle plum brioche tart

Shrimp Head Bisque

Shrimp Head Bisque
  • 6 persons
  • Level: Easy
  • 10 minutes of preparation
  • Cheap
  • See the recipe: Shrimp head bisque

Eggplant Lasagna

Eggplant Lasagna
  • 6 persons
  • Level: Easy
  • 20 minutes of preparation
  • Cheap
  • See the recipe: Eggplant lasagna

Grilled Apricots with Rosemary

Grilled Apricots with Rosemary
  • 2 persons
  • Level: Very easy
  • 10 minutes of preparation
  • Cheap
  • See the recipe: Grilled apricots with rosemary

Quinoa tabbouleh with strawberries, melon and feta

Quinoa tabbouleh with strawberries, melon and feta
  • 6 persons
  • Level: Very easy
  • 20 minutes of preparation
  • Cheap
  • See the recipe: Quinoa tabbouleh with strawberries, melon and feta

Crab Cakes

Crab Cakes
  • 4 people
  • Level: Easy
  • 15 minutes of preparation
  • Cheap
  • See the recipe: Crab cakes

Coconut ice cream

Coconut ice cream
  • 6 persons
  • Level: Very easy
  • 20 minutes of preparation
  • Cheap
  • See the recipe: Coconut ice cream

tzatziki

tzatziki
  • 6 persons
  • Level: Easy
  • 15 minutes of preparation
  • Cheap
  • See the recipe: Tzatziki

Ray with hazelnut butter and capers

Ray with hazelnut butter and capers
  • 4 people
  • Level: Easy
  • 20 minutes of preparation
  • Cheap
  • See the recipe: Ray with hazelnut butter and capers

Peach fritters with chamomile cream

Peach fritters with chamomile cream
  • 10 people
  • Level: Easy
  • 35 minutes of preparation
  • Cheap
  • See the recipe: Peach fritters with chamomile cream

Vegetable skewers, rosemary marinade, mustard, orange juice, garlic and olive oil

Vegetable skewers, rosemary marinade, mustard, orange juice, garlic and olive oil
  • 8 people
  • Level: Very easy
  • 20 minutes of preparation
  • Cheap
  • See the recipe: Vegetable skewers, rosemary marinade, mustard, orange juice, garlic and olive oil

Piece of beef, wine and red fruit marinade

Piece of beef, wine and red fruit marinade
  • 4 people
  • Level: Easy
  • 15 minutes of preparation
  • Pretty expensive
  • See the recipe: Piece of beef, wine and red fruit marinade

Yogurt, blueberry and raspberry ice cream

Yogurt, blueberry and raspberry ice cream
  • 8 people
  • Level: Very easy
  • 10 minutes of preparation
  • Cheap
  • See the recipe: Yogurt, blueberry and raspberry ice cream

Caprese-style salad, burrata basil ice cream, pine nut and almond granola

Caprese-style salad, burrata basil ice cream, pine nut and almond granola
  • 4 people
  • Level: Easy
  • 30 minutes of preparation
  • Cheap
  • See the recipe: Caprese-style salad, burrata basil ice cream, pine nut and almond granola

Black Coal, Chips and Tartar Sauce

Black Coal, Chips and Tartar Sauce
  • 6 persons
  • Level: Easy
  • 30 minutes of preparation
  • Cheap
  • See the recipe: Black pollock, chips and tartar sauce

Apricot clafoucrumble with tonka bean

Apricot clafoucrumble with tonka bean
  • 6 persons
  • Level: Very easy
  • 20 minutes of preparation
  • Cheap
  • See the recipe: Apricot clafoucrumble with tonka bean

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