Menu of the week: recipe ideas from Monday October 21 to Sunday October 27

At the end of the month, we are giving pride of place to seasonal products.

Pumpkin, butternut squash, mushrooms of all kinds are just some of the fabulous fall vegetables that the season offers us. Suffice it to say, deliciousness within reach! The desserts are not left out around apples, grapes, lemon, spices or even black sesame. Strong flavors, to savor all week long.

What menu for the week?

Monday

Pumpkin and almond milk soup
Spelled salad, roasted sweet potatoes
Lemon creams

Tuesday

Mini egg burgers
Lemon rice, cheese balls
Baked apples, nuts and cranberries

Wednesday

Ham, walnut and stilton salad
Baked cordon bleu
Nantes cake

THURSDAY

Sea bream ceviche, verjuice, grapes
Warm salad of oven-roasted vegetables, pesto and mozzarella
Lemon cake

Friday

Carrot coleslaw
Chicken, chanterelles and chanterelles
Puff apple roses

SATURDAY

Mushroom and parmesan cream soup
Beef meatballs, thyme potatoes
Autumn jelly with grapes and spices

Sunday

Grape, goat’s cheese, endive salad
Duck parmentier with sweet potato gratin with parmesan
Black sesame pannacotta

My shopping list for the week

At the primeurwe slip porcini mushrooms, button mushrooms, red and green onions, garlic, potatoes, endive, lettuce, sweet potatoes, potatoes, pumpkin, leek, avocado, lamb’s lettuce, beetroot, carrot, broccoli, cabbage into our basket -flower, arugula, carrot, chanterelles and chanterelles.

We complete with thyme, parsley, basil, rosemary, as well as verbena and coriander for the aromatic herbs.

Apples, yellow and green lemons, pears, and grapes will be needed for the fruits.

Side meatwe will need ground beef, white and roast ham, confit duck legs, and chicken breasts.

Only sea bream is to be taken from the shelf fish.

We stock up on dairy products with parmesan, semi-salted butter, milk, crème fraîche, goat’s cheese, liquid cream, sheep’s yogurt, ricotta, feta, mozzarella, stilton, gruyere, and mozzarella.

On the shelf salty grocery storewe take stock cubes, green olives, chickpeas, white beans, pine nuts, breadcrumbs, mayonnaise, olive oil, mustard, small spelled, basmati rice, tahini and coconut milk.

Side desserts and pastriesyou will need cane and icing sugar, almond milk, honey, flour, baking powder, jam, black sesame paste, almond puree, black sesame seeds, walnuts, almonds, cranberries, and leaves gelatin.

Paprika, cumin, garlic, cloves, cardamom and cinnamon are recommended for spices.

Complete with eggs, grape juice, rum and verjuice, for drinks, as well as a roll of puff pastry.

Have a nice week!

Pumpkin and almond milk soup

  • 4 people
  • Level: Easy
  • 15 minutes of preparation
  • Cheap
  • See the recipe: Pumpkin and almond milk soup

Spelled salad, roasted sweet potatoes

Spelled salad, roasted sweet potatoes
  • 4 people
  • Level: Easy
  • 25 minutes of preparation
  • Cheap
  • See the recipe: Spelled salad, roasted sweet potatoes

Lemon creams

Lemon creams
  • 2 people
  • Level: Very easy
  • 10 minutes of preparation
  • Cheap
  • See the recipe: Lemon creams

Mini egg burgers

Mini egg burgers
  • 5 people
  • Level: Very easy
  • 15 minutes of preparation
  • Cheap
  • See the recipe: Mini egg burgers

Lemon rice, cheese balls

Lemon rice, cheese balls
  • 6 people
  • Level: Easy
  • 20 minutes of preparation
  • Cheap
  • See the recipe: Lemon rice, cheese balls

Baked apples, nuts and cranberries

Baked apples, nuts and cranberries
  • 8 people
  • Level: Very easy
  • 10 minutes of preparation
  • Cheap
  • See the recipe: Baked apples, walnuts and cranberries

Ham, walnut and stilton salad

Ham, walnut and stilton salad
  • 4 people
  • Level: Very easy
  • 20 minutes of preparation
  • Cheap
  • See the recipe: Ham, walnut and stilton salad

Baked cordon bleu

Baked cordon bleu
  • 4 people
  • Level: Very easy
  • 30 minutes of preparation
  • Cheap
  • See the recipe: Baked cordon bleu

Nantes cake

Nantes cake
  • 6 people
  • Level: Easy
  • 15 minutes of preparation
  • Cheap
  • See the recipe: Nantes cake

Sea bream ceviche, verjuice, grapes

Sea bream ceviche, verjuice, grapes
  • 2 people
  • Level: Easy
  • 30 minutes of preparation
  • Cheap
  • See the recipe: Sea bream ceviche, verjuice, grapes

Warm salad of oven-roasted vegetables, pesto and mozzarella

Warm salad of oven-roasted vegetables, pesto and mozzarella
  • 4 people
  • Level: Very easy
  • 25 minutes of preparation
  • Cheap
  • See the recipe: Warm salad of oven-roasted vegetables, pesto and mozzarella

Lemon cake

Lemon cake
  • 8 people
  • Level: Very easy
  • 20 minutes of preparation
  • Cheap
  • See the recipe: Lemon cake

Carrot coleslaw

Carrot coleslaw
  • 4 people
  • Level: Very easy
  • 20 minutes of preparation
  • Cheap
  • See the recipe: Carrot Coleslaw

Chicken, chanterelles and chanterelles

Chicken, chanterelles and chanterelles
  • 4 people
  • Level: Easy
  • 15 minutes of preparation
  • Cheap
  • See the recipe: Chicken, chanterelles and chanterelles

Puff apple roses

Puff apple roses
  • 6 people
  • Level: Very easy
  • 25 minutes of preparation
  • Cheap
  • See the recipe: Puff apple roses

Mushroom and parmesan cream soup

Mushroom and parmesan cream soup
  • 6 people
  • Level: Easy
  • 10 minutes of preparation
  • Cheap
  • See the recipe: Mushroom and parmesan soup

Beef meatballs, thyme potatoes

Beef meatballs, thyme potatoes
  • 4 people
  • Level: Very easy
  • 15 minutes of preparation
  • Cheap
  • See the recipe: Beef meatballs, potatoes with thyme

Autumn jelly with grapes and spices

Autumn jelly with grapes and spices
  • 6 people
  • Level: Very easy
  • 15 minutes of preparation
  • Cheap
  • See the recipe: Autumn jelly with grapes and spices

Grape, goat’s cheese, endive salad

Grape, goat's cheese, endive salad
  • 6 people
  • Level: Very easy
  • 10 minutes of preparation
  • Cheap
  • See the recipe: Grape, goat’s cheese, endive salad

Duck parmentier with sweet potato gratin with parmesan

Duck parmentier with sweet potato gratin with parmesan
  • 4 people
  • Level: Easy
  • 30 minutes of preparation
  • Cheap
  • See the recipe: Duck parmentier with sweet potato gratin with parmesan

Black sesame pannacotta

Black sesame pannacotta
  • 6 people
  • Level: Easy
  • 20 minutes of preparation
  • Cheap
  • See the recipe: Black sesame pannacotta

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