15 breakfast recipes when you’re working from home

For all those who are into juice

Due to lack of time or laziness, when we work remotely, we often neglect the most important meal of the day: breakfast. If you want to be productive, you have to stock up first thing in the morning. When eating behind your computer screen or at the table, you should favor recipes that are quick and easy to make. Chocolate-oat bar, strawberry pickles with Greek yogurt or even brioche, caramel mousse, no need for an hour of preparation for an original and comforting breakfast. Are you more of a salty team? This is perfect since eating salty breakfast is the best way to get rid of morning cravings. In omelettes, scrambled eggs, soft-boiled eggs are an easy, quick and economical solution to start the day. Croissants and savory waffles available with bacon, trout, eggs or avocado make a complete and comforting breakfast for the working day that awaits you.

Full of vitamins for the day

Fruits are our allies as soon as we wake up. Fruits allow faster assimilation by the body and boost our brain as soon as we wake up. Our brain consumes more than 20% of our body’s total energy and needs glucose to function properly. They also provide us with plenty of water, fiber, vitamins and minerals to ensure good hydration. In smoothies, compotes or salads, they do not require long preparation. Oranges for vitamin C, cherries to recover from insomnia, raspberries to avoid mid-day cravings or even melon to improve eyesight, one thing is certain: you have the choice. Don’t hesitate to add almonds, walnuts and hazelnuts to your breakfast to boost your cognitive abilities. Healthy, complete and easy to eat, the bowl is the perfect solution to combine the two. It is generally composed of healthy foods and is available in endless variations. Cereals from the cupboard, muesli, chai, oat milk, fruits, oilseeds, only good things that will keep you going until midday. To your bowls!