20 inexpensive recipes ideal for spring

In spring, no secret, we want green and fresh things on the plate, and at a very low price.

Seasonal products galore

Green asparagus; small artichokes; lovely spinach; crunchy radishes; gourmet beans; this season, green reigns supreme. Synonymous with the awakening of nature, these fresh products are the promise of delicious dishes. In risotto primavera; pies; spring appetizers; or gourmet verrines, seasonal vegetables bring vitamins and colors to the menu.

The good idea? Mix preparations of the same ingredient to have several textures. Let's explain. Spinach can be worked cooked, mixed with cream cheese, then served with fresh sprouts. Same thing with peas which easily transform into a delicious puree, to spread on grilled garlic country bread, topped with just blanched peas and cubes of feta, for very fresh spring toast.

Low prices on the menu

As fruits and vegetables are in peak season, and therefore available in quantity, they will be more accessible than other products from the ends of the world.
When it comes to grocery shopping, we think of basic products like flour, pasta, rice, which we cook at home to control our food budget but also know what's inside, rather than buying products already prepared, which often increase the bill. We also think of inexpensive proteins such as eggs, chicken, or even legumes, which can easily be transformed into seasonal recipes.

The temperature game

The advantage of spring and sunny days in general in the kitchen is that we no longer need to eat necessarily hot to warm up. Cold, lukewarm, or room temperature preparations are enough for our happiness. In addition, we play on the hot/cold contrast to bring depth to the tasting. Always with the aim of bringing surprises to the tasting, we liven up our crunchy recipes with roasted and chopped seeds and oilseeds; toasted bread croutons; or even homemade parmesan tiles.

To follow, 20 recipes perfect for the season.

Fugazzeta onions, mozzarella, oregano

  • 4 people
  • Level: Easy
  • 60 minutes of preparation
  • Cheap
  • See the recipe: Fugazzeta onions, mozzarella, oregano

Feta and fresh herb tart

Feta and fresh herb tart
  • 4 people
  • Level: Very easy
  • 20 minutes of preparation
  • Cheap
  • See the recipe: Feta and fresh herb tart

Spinach salad, orange blossom water vinaigrette

Spinach salad, orange blossom water vinaigrette
  • 4 people
  • Level: Very easy
  • 10 minutes of preparation
  • Cheap
  • See the recipe: Spinach salad, orange blossom water vinaigrette

Carbonara-style white asparagus salad

Carbonara-style white asparagus salad
  • 4 people
  • Level: Easy
  • 15 minutes of preparation
  • Cheap
  • See the recipe: Carbonara-style white asparagus salad

Artichoke carpaccio

Artichoke carpaccio
  • 4 people
  • Level: Very easy
  • 15 minutes of preparation
  • Cheap
  • See the recipe: Artichoke carpaccio

Miso pea soup

Miso pea soup
  • 4 people
  • Level: Very easy
  • 10 minutes of preparation
  • Cheap
  • See the recipe: Miso pea soup

Radish bagel, peas, goat cheese

Radish bagel, peas, goat cheese
  • 2 persons
  • Level: Very easy
  • 10 minutes of preparation
  • Cheap
  • See the recipe: Radish bagel, peas, goat cheese

Spinach, broad bean and parmesan salad

Spinach, broad bean and parmesan salad
  • 4 people
  • Level: Very easy
  • 15 minutes of preparation
  • Cheap
  • See the recipe: Spinach, broad bean and parmesan salad

Lentil salad with goat cheese and hazelnuts

Lentil salad with goat cheese and hazelnuts
  • 4 people
  • Level: Very easy
  • 15 minutes of preparation
  • Cheap
  • See the recipe: Lentil salad with goat cheese and hazelnuts

Panzanella

Panzanella
  • 4 people
  • Level: Very easy
  • 10 minutes of preparation
  • Cheap
  • See the recipe: Panzanella

Tamagoyaki or Japanese omelette

Tamagoyaki or Japanese omelette
  • 2 persons
  • Level: Very easy
  • 15 minutes of preparation
  • Cheap
  • See the recipe: Tamagoyaki or Japanese omelette

Spinach, broad bean, parmesan frittata

Spinach, broad bean, parmesan frittata
  • 6 persons
  • Level: Very easy
  • 20 minutes of preparation
  • Cheap
  • See the recipe: Spinach, broad bean, parmesan frittata

Pasta with chicken and fresh peas, cashew pesto

Pasta with chicken and fresh peas, cashew pesto
  • 5 people
  • Level: Easy
  • 17 minutes of preparation
  • Cheap
  • See the recipe: Pasta with chicken and fresh peas, cashew pesto

Chicken toast with radish pickles

Chicken toast with radish pickles
  • 4 people
  • Level: Easy
  • 20 minutes of preparation
  • Cheap
  • See the recipe: Chicken toast with radish pickles

Japanese radish top salad

Japanese radish top salad
  • 4 people
  • Level: Very easy
  • 10 minutes of preparation
  • Cheap
  • See the recipe: Japanese-style radish top salad

Pea wok

Pea wok
  • 4 people
  • Level: Very easy
  • 10 minutes of preparation
  • Cheap
  • See the recipe: Pea wok

Savory cheesecake, mozzarella, lemon and peas

Savory cheesecake, mozzarella, lemon and peas
  • 6 persons
  • Level: Easy
  • 15 minutes of preparation
  • Cheap
  • See the recipe: Savory cheesecake, mozzarella, lemon and peas

Spinach and stracciatella pancakes

Spinach and stracciatella pancakes
  • 4 people
  • Level: Very easy
  • 10 minutes of preparation
  • Cheap
  • See the recipe: Spinach and stracciatella pancakes

Creamy chicken pasta

Creamy chicken pasta
  • 4 people
  • Level: Easy
  • 15 minutes of preparation
  • Cheap
  • See the recipe: Creamy chicken pasta

Savory cheesecake, mozzarella, lemon and peas

Savory cheesecake, mozzarella, lemon and peas
  • 6 persons
  • Level: Easy
  • 15 minutes of preparation
  • Cheap
  • See the recipe: Savory cheesecake, mozzarella, lemon and peas

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