Dr. Lisa Mosconi: “Menopause is not an end, it is a transition from which we can emerge stronger”
Lisa Mosconi, world-renowned neuroscientist publishes Menopause starts in the brain. She demonstrates that menopause is…
Minerals, plants: 4 supplements against hypertension
Against high blood pressure, diet remains the first lever: less salt, more fruits and vegetables,…
AI predicts diseases from a night’s sleep
Stanford researchers have developed artificial intelligence capable of predicting more than 100 diseases — cancers,…
Laurent Schwartz: “We cannot understand cancer if we do not understand life”
In his new book, Choose lifeDr. Laurent Schwartz explores the mysteries of life, from the…
Swearing to perform: the astonishing technique to surpass your limits
Hold on longer, feel stronger… What if the solution was as simple as letting out…
Chrononutrition: eating at the right time
In our quest for a healthy diet, we often focus on what we eat: the…
Ketogenic Diet for Mental Illness: Is Kennedy Right?
U.S. Health Secretary Robert F. Kennedy Jr. claims the ketogenic diet can cure schizophrenia and…
Reduce stress with tapping
Tapping your fingertips on acupressure points to relieve stress and emotional blockages may seem surprising……
Probiotics and alkalizing minerals against kidney stones
An Italian study shows that supplementation with lactobacilli, bifidobacteria and potassium citrate can help prevent…
Why protein diets make you lose weight
Changes in the intestinal microbiota would explain the benefits of protein diets on weight. Why…