Ketogenic Diet for Mental Illness: Is Kennedy Right?
U.S. Health Secretary Robert F. Kennedy Jr. claims the ketogenic diet can cure schizophrenia and…
Reduce stress with tapping
Tapping your fingertips on acupressure points to relieve stress and emotional blockages may seem surprising……
Probiotics and alkalizing minerals against kidney stones
An Italian study shows that supplementation with lactobacilli, bifidobacteria and potassium citrate can help prevent…
Why protein diets make you lose weight
Changes in the intestinal microbiota would explain the benefits of protein diets on weight. Why…
Green tea is beneficial for the intestine and blood sugar levels
A small study of people with metabolic syndrome found that green tea extract reduced blood…
Sport: 4 differences between men and women
Because women are not “little men”, their sports training should be adapted, in harmony with…
Diabetes: the revenge of the carrot
For years, carrots have been the most feared vegetable for type 2 diabetics. Why? Because…
February fruits and vegetables
For the planet and for your health, it is best to use seasonal fruits and…
The health benefits of cheese
What are the health benefits of cheese? Not too much to worry about when it…
Buckwheat: instructions for use and benefits of this gluten-free food
Also called “black wheat”, buckwheat is best known for its use in Breton pancakes made…