Grilled red gurnard

Difficulty level: very easy
Preparation time 10 minutes
Cooking time 3 minutes
Servings 4 people

Ingredients

  • 600 g of fillets red gurnard
  • 8 tomatoes cocktails
  • 8 olives black pitted
  • 12 beautiful leaves basil
  • 4 pods garlic
  • 4 c. tbsp olive oil
  • Salt
  • Pepper

Instructions

  • On a very hot, very lightly oiled griddle, cook the tomatoes cut into 4, the olives into slices and the minced garlic for 5 to 6 minutes, add a little salt.
  • At the end of cooking add the oiled basil leaves.
  • Fry the fish fillets in a drizzle of oil, skin side first for 2 minutes, carefully turn flesh side down and cook for 1 minute. Salt, pepper.
  • Arrange the fish and add the garnish.
    recipe for red gurnard a la plancha

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