Menu of the week: recipe ideas from Monday October 16 to Sunday October 22

This week, we want comfort as the season requires but also deliciousness and surprise on the plate. To do this, we enjoy mushrooms in all forms but also apples in both raw and cooked versions; pumpkin and butternut squash that are as melt-in-your-mouth as possible; and deliciously roasted sweet potato and figs. Other fall delights: coffee, chocolate, and cinnamon, which, with their rounded flavors, transform any sweet treat into the perfect fall dessert.

What menu for the week?

Monday

Pumpkin and almond milk soup
Mushroom Burgundy
Almond Ghribas

Tuesday

Kohlrabi and green apple salad
Stir-fried noodles, pakchoi and shimeji
Baileys Coffee Cake

Wednesday

Eggs Benedict with Hollandaise Sauce
Roasted Sweet Potato Salad with Caramelized Pecans
Marbled creams with pear, honey and cocoa

THURSDAY

Grape, breast and ossau-iraty salad
Mushroom Frittata
Roasted figs, labneh and pistachios

Friday

Kale salad and lemon vinaigrette
Pizza capricciosa
Sugar-free chocolate mousse

SATURDAY

Chestnut cream with small porcini mushrooms
Warm goat’s cheese salad, bacon and toast
Grape fritters

Sunday

Butternut quinoa risotto
Normandy-style free-range chicken
Apple cake cooked in a casserole dish

Your shopping list for the week

At the primeurwe stock up on vegetables: pumpkin, butternut squash, leek, button mushrooms, shimeji, porcini mushrooms, kohlrabi, pakchoï, carrot, broccoli, sweet potatoes, oak leaf salads, baby spinach, celery, onions, spring onions, spring onions, garlic, without forgetting to take an avocado.

For the aromatic herbsthis week we choose thyme, parsley, bay leaf, sage and chives.

Make way for fall with fruitsnotably pears, figs, apples, yellow and green lemons, black and white grapes which will brighten up our recipes.

The radius cold cutswe take chicken fillets and thighs, smoked bacon as well as bacon.

On the side of dairy productswe stock up on butter, fresh and liquid cream, milk, labneh, fresh goat’s cheese, feta, ossau-iraty, and goat droppings.

To perfect our preparations and desserts, don’t forget to check your stocks of flour, white and icing sugar, brown sugar, baking powder, instant coffee, honey, dark chocolate, and bitter cocoa. But also in almonds, pecans, pistachios, walnuts, for oilseeds.

Olive, sesame, and walnut oil, tomato paste, vegetable broth, Chinese noodles, quinoa, sweet soy sauce, kalamata olives, capers, chestnut puree, mustard, poppy seeds, cinnamon, but also milk and almond puree will be available on the shelves grocery store salty and sweet.

We don’t ignore the eggstrue allies in the kitchen.

The radius alcoholswe note on his list: red wine, baileys and cider.

We end at the bakery grabbing English muffins for Wednesday eggs benedict and country bread.

Good week !