Sport, movement: 5 books to offer for the holidays
Running out of gift ideas for the holidays? Here is a suggestion of five books…
4 tips for running without getting injured
Are you starting to run and worried about getting injured? Or are recurring pains hindering…
The secrets of the immune system
The immune system, our guardian angel, has not finished revealing its secrets. Here are recent…
How sunflower oil established itself in France
Until recently, sunflower oil was the most consumed in France. Today it faces competition from…
Lead in protein powder
An American investigation reveals the presence of lead and other heavy metals in commercial protein…
Face autumn with bee products
Honey, royal jelly, pollen and propolis can be your allies during the cold season, to…
Why you should avoid refined oils
Behind the refined oils omnipresent on our plates, lie complex manufacturing processes and significant health…
Towards an epidemic of myopia due to lack of outdoor activity
The significant increase in cases of myopia in some countries is due to the little…
Obesity: the bacteria responsible?
Obesity depends on many factors, behavioral and genetic. The intestinal flora also plays a role…
Sleep like a biohacker
Sleep is a key to daily energy. Discover how biohackers use it to optimize their…