Honey, royal jelly, pollen and propolis can be your allies during the cold season, to prevent and treat respiratory tract infections. With the insight of Nicolas Cardinault, doctor in nutrition, and author of the book Treat yourself with bee products.
Bee products have anti-inflammatory, anti-infectious and nutritional properties that are very useful for maintaining good health during the fall and winter. In cooking, in supplements or applications…
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References
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Historical
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Abuelgasim et al. Effectiveness of honey for symptomatic relief in upper respiratory tract infections: a systematic review and meta-analysis. BMJ Evid Based Med. 2021.
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Palma-Morales et al. A Comprehensive Review of the Effect of Honey on Human Health. Nutrients. 2023.
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Pouyat-Leclère. Guide to Antioxidant Foods. Souccar Editions. 2013.
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Ożarowski and Karpiński. The Effects of Propolis on Viral Respiratory Diseases. Molecules. 2023.
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Fratini et al. Royal Jelly: An ancient remedy with remarkable antibacterial properties. Microbiological Research. 2016.
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Abu-Serie and Habashy. Major royal jelly proteins elicited suppression of SARS-CoV-2 entry and replication with halting lung injury. Int J Biol Macromol. 2022.
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Kumar et al. Royal jelly a promising therapeutic intervention and functional food supplement: A systematic review. Heliyon. 2024.
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Current version
14/11/2025 - 13/11/2025
- 13/11/2025
- 13/11/2025
