Red smoothie
A smoothie that allows you to fill up on antioxidants in no time! Preparation: 10…
Gluten -free brownies and ig low
A gluten -free gourmet dessert recipe with low glycemic index to discover urgently! Preparation: 10…
Raspberry raspberry cheesecake (gluten -free and milk)
Coming from the book by Rabia Combet, without milk – 101 healthy and sweet and…
How to make a great gluten -free bread at home
The most difficult gluten -free product is bread. Christine Calvet, the author at Table! Gluten…
Legume salad
A salad of chickpeas and several types of beans, healthy and quick to do. Preparation…
Energizing bowl-lunch
A low glycemic index breakfast recipe, to avoid the cravings of 10-11 h! Can be…
Fish soup with Thai flavors
The book Good carbohydrates CONSTRAID, from the little bit to lychee, the most interesting carbohydrate…
Pork and poultry grandmother
Ingredients For 2 to 2.5 kg 1 kg of poultry lives 600 g boneless pork…
Pork fonds and mushrooms
Ingredients 600 g of Paris puff pastry 400 g of mushrooms 6 shallots (60 g)…
Pork and calf lorraine pâté
Ingredients For 1 kg 300 g puff pastry 300 g pork spine 300 g of…