Soles and peanut chimichurri

Ingredients

  • 4 soles, gutted and peeled
  • 8 tablespoon(s) of flour
  • 1 teaspoon(s) of garlic
  • 1 teaspoon(s) of thyme
  • 1 teaspoon(s) of pepper
  • 1 pinch of ground chili
  • 40g butter
  • the chimichurri

  • 5 tablespoon(s) chopped parsley
  • 3 tablespoon(s) chopped coriander
  • 3 tablespoon(s) roasted, salted and chopped peanuts
  • 1 chopped red pepper
  • 1 clove of crushed garlic
  • juice of 1/2 lemon

  • 5 tablespoon(s) of olive oil
  • 1 teaspoon(s) of paprika
  • salt and pepper

Preparation

  1. Prepare the chimichurri by mixing all the ingredients in a small bowl.

  2. Mix the flour and spices in a large dish, then flour the soles on each side.

  3. Melt 20 g of butter in a non-stick pan over high heat. When it starts to crackle, place 2 soles in it and cook for 2 minutes over high heat, while drizzling with butter. Then turn the soles over and continue cooking for 2 minutes. A small flour crust should form on each side. Repeat the operation with the other 2 soles.

  4. Serve with chimichurri sauce.

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