Combining vitamins and colors, savory toast has two advantages: it comes in endless varieties and can be prepared in no time. Focus on fifteen ideas for seasonal sandwiches, which are all good.
Savory toast is ideal for a fresh and healthy snack. On toasted bread or not, spread a creamy base of cheese, avocado, or hummus, and garnish as desired with small fresh spring vegetables.
What ingredients for my spring savory toast?
When it comes to preparing a veggie toast with spring vegetables, anything goes! We naturally turn to seasonal products, a more ecological choice, but also consistent with our nutritional needs depending on the time of year. Indeed, spring vegetables are full of fiber and therefore facilitate digestion during these few months when many are returning to good eating habits in preparation for summer. The green vegetables that grow during this period are also very rich in water, and allow you to stay hydrated as soon as the sun's rays become a little more intense.
On our pieces of bread, we place some finely cut radishes, asparagus, avocado or even beets for toast full of freshness. The artichoke is also there, even if the latter arrives a little later on our shelves. To top it all off, what's more refreshing than a spoonful of chickpea hummus, or a serving of cream cheese? Ricotta goes perfectly with artichoke, like goat cheese, cream cheese, or even brie. Cover everything with a little fresh herbs and voila, your toast is ready to be enjoyed.
Savory toast with avocado and peas
© Gem from the blog The mother cook
A delicious recipe, ready in no time.
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Savory toast with prosciutto, asparagus and brie
© Tieghan Gerard from the blog Half Baked Harvest
With their crispy pieces of prosciutto and their spicy honey sauce, these asparagus and brie toasts are ideal for an aperitif with friends.
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Savory toast with avocado, radish and artichoke
© Jeanine and Jack from the blog Love and lemons
We love these avocado, artichoke, dill and radish toasts.
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Savory toast with radishes and white beans
© Alanna from the Bojon Gourmet blog
With their bean sauce, mayonnaise, fennel and lemon juice, these savory toasts have it all.
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Savory toast with mushrooms
© Anguel and Bri from the Evers green kitchen blog
These toasts are covered with white bean puree and pan-fried mushrooms for a mouth-watering result.
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Savory toast with white beans, ricotta and mini artichokes
© Lauren from the blog Flora and vino
Anything small is cute, especially when it comes to mini artichokes placed on savory toast.
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Savory toast with peas and lemon
© Lauren from the blog Flora and vino
A simple recipe that is sure to please.
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Savory toast with potato pancakes, beetroot hummus and mushrooms
© Giny Fontana from the Healthy little vittles blog
We replace the bread with potato pancakes for a 100% veggie result.
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Savory toast with pea hummus
© Emilie from the Love and Eat blog
The good idea of this recipe? Half chickpea, half pea hummus, for a sauce full of freshness.
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Avocado toast
© Tieghan Gerard from the blog Half Baked Harvest
The classic avocado toast that everyone agrees on.
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Savory toast with beet hummus
© Ful Filled Blog
Why not make beetroot hummus for your toast? Spread everything on a piece of bread before covering with sliced avocado, delicious!
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Savory toast with chickpeas and sweet potatoes
© Lauren from the blog Flora and Vino
The secret of this recipe? Hummus made from purple sweet potato, tahini and spices, which gives such a bright look to the toast.
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Savory toast with avocado and grilled asparagus
© Helena from The delicious plate blog
Avocado puree, asparagus, a few cherry tomatoes and that's it.
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