Baking without lactose is a mission far from impossible. The proof with these 17 recipes.
When we think of pastry – especially French pastry – exercise seems inseparable from dairy products. Butter erected in majesty in the kouign-amann, so dear to the hearts of the Bretons; milk essential for making the legendary flan; cream enhanced in Chantilly version… Treats made from milk, cream or butter are legion. This ranges from pancakes to cheesecake, ice cream and cakes of all kinds. Yes, but what do you do when you want to prepare these lactose-free delights? A common problem in baking, especially when you're starting out and want to try lactose-free desserts.
Lactose-free pastries and desserts
The solution ? Plant products. Almond, oat, soy or even coconut plant milks are a perfect replacement option for classic cow's milk. In addition, depending on the product, the flavor will be more or less pronounced. We think in particular of coconut milk, powerful and delicious.
Silken tofu can also replace mascarpone in tiramisu or butter in financiers, and soy cream can replace the milk/cream mixture in ice cream.
Want to skip the butter in a chocolate cake? What if you tried olive oil? More original, it is a perfect substitute for butter. We also think of it in a savory version when we make a vegetable béchamel by combining it with vegetable broth.
Doing without dairy products is not incompatible with indulgence, you simply need to change your reflexes and habits to discover a wide range of possibilities.
To follow: 17 desserts usually containing dairy products, made without lactose.
Vegan tiramisu with matcha and coconut milk
© Alexander Wilmot
- 6 persons
- Level: Easy
- 30 minutes of preparation
- Cheap
- See the recipe: Vegan tiramisu with matcha and coconut milk
Vanilla and egg-free ice cream
© Marie Laforêt, assisted by Noémie Gayon
- 4 people
- Level: Very easy
- 20 minutes of preparation
- Cheap
- See the recipe: Vanilla and egg-free ice cream
Spicy strawberry pavlovas
© Hildur Ársælsdóttir
- 10 people
- Level: Quite difficult
- 40 minutes of preparation
- Cheap
- See the recipe: Spicy strawberry pavlovas
Zoé's cake with olive oil
© Victor Picon
- 6 persons
- Level: Very easy
- 10 minutes of preparation
- Cheap
- See the recipe: Zoé’s cake with olive oil
Vegan carrot waffles
© Jeanine Donofrio and Jack Mathew / Love & Lemons
- 4 people
- Level: Very easy
- 25 minutes of preparation
- Cheap
- See the recipe: Vegan carrot waffles
Vegan pistachio financiers
© Aline Caron
- 8 people
- Level: Easy
- 10 minutes of preparation
- Cheap
- See the recipe: Vegan pistachio financiers
Banana Pecan Ice Cream
© Ella Mills
- 5 people
- Level: Easy
- 15 minutes of preparation
- Cheap
- See the recipe: Banana Pecan Ice Cream
Tapioca pearls, coconut milk soup
© Nathalie Carnet
- 4 people
- Level: Easy
- 20 minutes of preparation
- Cheap
- See the recipe: Tapioca pearls, coconut milk soup
Lactose-free carrot cake
© Rabia Combet
- 8 people
- Level: Very easy
- 35 minutes of preparation
- Cheap
- See the recipe: Lactose-free carrot cake
Intense dark chocolate and Timut pepper sorbet
© David Japy
- 4 people
- Level: Very easy
- 15 minutes of preparation
- Cheap
- See the recipe: Intense dark chocolate and Timut pepper sorbet
Tiramisù with silken tofu cocoa flavor
© Valéry Guedes
- 6 persons
- Level: Very easy
- 20 minutes of preparation
- Cheap
- See the recipe: Tiramisù with cocoa-flavored silken tofu
Cassava flour pancakes, bananas
© Beatriz Da Costa
- 4 people
- Level: Very easy
- 5 minutes of preparation
- Cheap
- See the recipe: Cassava flour pancakes, bananas
Vegan strawberry tarts
© Akiko Ida
- 4 people
- Level: Easy
- 15 minutes of preparation
- Cheap
- See the recipe: Vegan strawberry tartlets
Bread cake with bananas and macadamia butter
© Jean-Claude Amiel
- 8 people
- Level: Easy
- 20 minutes of preparation
- Cheap
- See the recipe: Bread cake with bananas and macadamia butter
Mango-raspberry Eskimos
© Valéry Guedes
- 8 people
- Level: Very easy
- 10 minutes of preparation
- Cheap
- See the recipe: Mango-raspberry Eskimos
Vegan peach cheesecake
© “La Cuillère d’argent” teams
- 8 people
- Level: Very easy
- 20 minutes of preparation
- Cheap
- See the recipe: Vegan peach cheesecake
Cake without eggs, without butter, with olive oil
© Pierre Baëlen
- 6 persons
- Level: Very easy
- 10 minutes of preparation
- Cheap
- See the recipe: Cake without eggs, without butter, with olive oil