November fruits and vegetables
For the planet and for your health, it is best to use seasonal fruits and…
How to choose a vitamin D supplement
A large segment of the population would benefit from supplementing with vitamin D in winter….
Mushroom coffees: what do you think of this trend?
They look like coffee and promise to improve tone, concentration, mood and immunity, all with…
In video: the truth about eggs and cholesterol
Contrary to popular belief, eating two eggs a day is not harmful to cardiovascular health,…
Collagen Peptides: What the Science Says
With age, natural collagen production decreases. Hydrolyzed collagen supplements — or collagen peptides — could…
In video: hexane in our food
Greenpeace recently published an investigation revealing the widespread presence of hexane – a toxic solvent…
Long COVID: different organs affected
Nearly a third of people seriously affected by COVID present abnormalities in different organs, five…
4 misconceptions about vegetable oils
Good for health, cooking… Or not? There are many preconceived ideas about vegetable oils. Let’s…
It’s not just calcium: potassium preserves bones
Supplements of bicarbonate and potassium citrate would help prevent fractures. Osteoporosis is a public health…
How to choose the best product in the supermarket
In September was published new edition of the bestseller The right choice at the supermarketthe…