Menu of the week: recipe ideas from Monday September 9 to Sunday September 15

It’s back to school! The opportunity to get back into good habits, get back on track, create delicious and complete dishes while stocking up on vitamins. September is also the month with a large number of products available. We therefore take advantage of it to prepare jars and homemade preserves but also jams, which are so enjoyable when summer has gone to rest until next year.

What’s on the menu for the week?

Monday

Zucchini, Parmesan and Pine Nut Salad
Sweet and salty cod curry with coconut milk
Avocado-chocolate fondant

Tuesday

Herb pascade
Provençal vegetable tian
Semolina cake with orange blossom

Wednesday

Melon soup with dried duck breast and Espelette pepper
Zucchini and burrata tart
Almond and cinnamon rocks

THURSDAY

Marinated sardine fillets
Penne rigate, tomato-vodka sauce
Roasted plums and peaches with ricotta

Friday

Target
Risotto with zucchini and Parma ham
Iced brioche and red fruits

SATURDAY

Gourmet chips with garlic butter and parmesan
Duck breasts marinated in coffee and barbecued figs
Lemon Meringue Panna Cotta

Sunday

Eggplant caviar and grated lemon zest
Roast chicken with honey, lemon and spices
Fig tart with frangipane

My shopping list for the week

Side vegetables and herbsthe list is long: various zucchini, peppers, tomatoes and cherry tomatoes, eggplants, avocados, potatoes, rocket, spring onion, shallots, onion, garlic and ginger.

Basil, parsley, thyme, rosemary and coriander complete the list for aromatic herbs.

For the fruitswe note yellow and green lemons, pineapple, melon, plums, peaches, strawberries, raspberries, blueberries, and figs, necessary for weekend recipes.

In the department fishonly cod back and sardine fillets are available for purchase.

For the meat and cold cutsyou will need cooked and dried duck breast, cooked ham but also Parma ham, and a nice free-range chicken.

Regarding the dairy productswe take parmesan, butter, milk, liquid cream, burrata, ricotta, crème fraîche, fromage blanc and mascarpone.

Side grocery storeolive oil, vinegar, pine nuts, semolina, pesto, penne rigate, tomato puree, coconut milk, arborio rice, vegetable broth and mustard are needed.

Not forgetting the spices with curry, Espelette pepper, cinnamon, sweet and smoked paprika and fennel seeds.

In the department sweet groceries and pastrieswe stock up if necessary on dark baking chocolate, brown sugar, sugar, flour, almond powder, baking powder, honey, orange blossom water, currants, coffee, gelatin, and lemon curd.

As always, the eggs are essential, to be used as much in pastries as in dishes.

Side drinkswe choose apple juice and vodka for Thursday’s pasta recipe.

Finally, puff pastry and shortcrust pastry as well as brioche complete the list on the side bakery.

We finish with vanilla ice cream in the section frozen.

Have a good week!