This week, time for spring dishes to start the month of May!
To bring back the sun and the nice temperatures, we prepare varied and colorful dishes. Enough to bring balm to the heart this spring which is struggling to rear its head. On the menu, salads, fruity desserts and fish!
What menu for the week?
Monday
Artichoke carpaccio
Lentil salad with goat cheese and hazelnuts
Strawberry pickles with Greek yogurt
Tuesday
Ballotines of spinach, cereals and scamorza
Pasta salad with candied tomatoes and zucchini
Chocolate, walnut and beetroot fondant, without butter or flour
Wednesday
Soup of peas, cream cheese and hazelnuts
Fish and chips revisited
Mozzarella and honey ice cream
THURSDAY
Buckwheat salad with roasted vegetables, mozzarella, lemon and mint
Sole with tarragon butter and capers
Granola, fruit and coconut mousse
Friday
Sea bass carpaccio, orange and whiskey marinade
Roasted vegetables and feta
Rhubarb tart and almond cream
SATURDAY
Egg and garlic flans, rocket cream
Chicken contisé with curry butter, turmeric and tarragon
Quinoa strawberry rhubarb rice pudding style
Sunday
Cream of peas and prawns
Pork ribs with thyme
French toast cake
Your shopping list for the week
Make way for fruits and vegetables in your kitchen, since you will need pepper artichokes, pink radishes, potatoes, sucrine salad, spinach leaves, eggplant, zucchini, tomatoes, celery stalks, asparagus, mushrooms, carrots and beetroot, then, fruit level : strawberries, rhubarb, bananas and lemons.
At thegrocery store, savory side, buy eggs, peas, blond lentils, medium couscous, quinoa, hulled buckwheat, vegetable broth, orecchiette pasta, dried tomato pesto, mint, thyme, coriander, garlic, basil, soy sauce, olive oil olive, salt and pepper. On the sweet side, take crushed hazelnuts, a few shelled, powdered and blanched almonds, walnut kernels, pistachios, scraped vanilla pod, baking chocolate, corn flakes, orange blossom extract, honey, coconut milk and marmalade. 'oranges.
At the fishmongerchoose beautiful pieces of cod back, soles and prawns.
Then, at the butcherbuy a large chicken and pork ribs.
Side dairy productsyou will need parmesan, goat's cheese, Greek yogurt, scarmorza, cream cheese, mozzarella di bufala, whole liquid crème fraîche, mascarpone, feta and of course, milk.
Good week !
Artichoke carpaccio
- 4 people
- Level: Very easy
- 15 minutes of preparation
- Cheap
- See the recipe: Artichoke carpaccio
Lentil salad with goat cheese and hazelnuts
- 4 people
- Level: Very easy
- 15 minutes of preparation
- Cheap
- See the recipe: Lentil salad with goat cheese and hazelnuts
Strawberry pickles with Greek yogurt
- 4 people
- Level: Easy
- 10 minutes of preparation
- Cheap
- See the recipe: Strawberry pickles with Greek yogurt
Ballotines of spinach, cereals and scamorza
- 4 people
- Level: Very easy
- 45 minutes of preparation
- Cheap
- See the recipe: Ballotines of spinach, cereals and scamorza
Pasta salad with candied tomatoes and zucchini
- 4 people
- Level: Very easy
- 20 minutes of preparation
- Cheap
- See the recipe: Pasta salad with candied tomatoes and zucchini
Chocolate, walnut and beetroot fondant, without butter or flour
- 4 people
- Level: Very easy
- 15 minutes of preparation
- Cheap
- See the recipe: Chocolate, walnut and beetroot fondant, without butter or flour
Soup of peas, cream cheese and hazelnuts
- 4 people
- Level: Very easy
- 15 minutes of preparation
- Cheap
- See the recipe: Soup of peas, cream cheese and hazelnuts
Fish and chips revisited
- 4 people
- Level: Easy
- 15 minutes of preparation
- Cheap
- See the recipe: Fish and chips revisited
Mozzarella and honey ice cream
- 4 people
- Level: Very easy
- 10 minutes of preparation
- Cheap
- See the recipe: Mozzarella and honey ice cream
Buckwheat salad with roasted vegetables, mozzarella, lemon and mint
- 4 people
- Level: Very easy
- 20 minutes of preparation
- Cheap
- See the recipe: Buckwheat salad with roasted vegetables, mozzarella, lemon and mint
Sole with tarragon butter and capers
- 4 people
- Level: Easy
- 10 minutes of preparation
- Pretty expensive
- See the recipe: Sole with tarragon butter and capers
Granola, fruit and coconut mousse
- 6 persons
- Level: Very easy
- 20 minutes of preparation
- Cheap
- See the recipe: Granola, fruit and coconut mousse
Sea bass carpaccio, orange and whiskey marinade
- 4 people
- Level: Very easy
- 10 minutes of preparation
- Cheap
- See the recipe: Sea bass carpaccio, orange and whiskey marinade
Roasted vegetables and feta
- 4 people
- Level: Easy
- 25 minutes of preparation
- Cheap
- See the recipe: Roasted Vegetables and Feta
Rhubarb tart and almond cream
- 8 people
- Level: Easy
- 40 minutes of preparation
- Cheap
- See the recipe: Rhubarb and almond cream tart
Egg and garlic flans, rocket cream
- 4 people
- Level: Very easy
- 15 minutes of preparation
- Cheap
- See the recipe: Egg and garlic flans, rocket cream
Chicken contisé with curry butter, turmeric and tarragon
- 4 people
- Level: Easy
- 30 minutes of preparation
- Cheap
- See the recipe: Chicken contisé with curry butter, turmeric and tarragon
Quinoa strawberry rhubarb rice pudding style
- 8 people
- Level: Very easy
- 10 minutes of preparation
- Cheap
- See the recipe: Quinoa strawberry rhubarb rice pudding style
Cream of peas and prawns
- 4 people
- Level: Very easy
- 30 minutes of preparation
- Pretty expensive
- See the recipe: Cream of peas and prawns
Pork ribs with thyme
- 4 people
- Level: Easy
- 10 minutes of preparation
- Cheap
- See the recipe: Pork ribs with thyme
French toast cake
- 6 persons
- Level: Very easy
- 20 minutes of preparation
- Cheap
- See the recipe: French toast cake